EASY TO MAKE SPINACH DIP RECIPES
EASY SPINACH DIP - EASY GLUTEN-FREE RECIPES AND RESOURCES!
An Easy Spinach Dip using only 7 ingredients found in most kitchens. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many.
Provided by Chrystal
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 7
Steps:
- Thaw the spinach and squeeze as much water out as you can. Wring it like a towel, not kidding.
- Chop up the spinach until its fine. The reason I recommend chopping it is because the spinach stems get stringy in the dip if you leave them whole. Even with pre chopped frozen spinach.
- In a small mixing bowl, mix the mayonnaise and sour cream.
- Add in the Worcestershire sauce, onion powder, garlic powder and salt.
- Stir in the spinach and mix until everything is combined.
- Chill for at least an hour.
Nutrition Facts : Calories 57 calories, CarbohydrateContent 1 grams carbohydrates, CholesterolContent 7 milligrams cholesterol, FatContent 6 grams fat, FiberContent 0 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 tablespoons, SodiumContent 112 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat
CLASSIC SPINACH DIP RECIPE: HOW TO MAKE IT
In Stafford, Texas, Joyce Fogleman requests: “Everywhere I take this dip, I’m asked for the recipe. I don’t make it at home because I’m afraid that’s all I’d eat the entire day. I’d love a downsized version I could make at home.”
Provided by Taste of Home
Categories Appetizers
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 1.5 cups.
Number Of Ingredients 8
Steps:
- In a microwave-safe bowl, combine spinach and water. Cover and microwave on high for 45-60 seconds or until wilted; drain. Cool slightly and squeeze dry. , In a small bowl, combine the water chestnuts, sour cream, mayonnaise, soup mix, onion and spinach. Chill for at least 1 hour. Serve with crackers.
Nutrition Facts : Calories 83 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 292mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 2g protein.
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