EASY TACO SOUP WITH ROTEL RECIPES

Name: Crock Pot Taco Soup
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 8-10 serving(s)
Ingredients: 1 (16 ounce) can pinto beans; 1 (16 ounce) can white beans or 1 (16 ounce) can kidney beans; 1 (11 ounce) can niblet corn; 1 (11 ounce) can Rotel tomatoes & chilies; 1 (28 ounce) can diced tomatoes; 1 (4 ounce) can diced green chilies; 1 (1 1/4 ounce) envelope taco seasoning mix; 1 (1 ounce) envelope Hidden Valley® Original Ranch® Dressing and Seasoning Mix; 1 lb shredded chicken, ground beef or 1 lb any meat

CROCK POT TACO SOUP RECIPE - FOOD.COM - RECIPES, FOOD ...

Crock Pot Taco Soup Recipe - Food.com - Recipes, Food ... image

Make and share this Crock Pot Taco Soup recipe from Food.com.

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 8-10 serving(s)

Number Of Ingredients 9

Ingredients

1 (16 ounce) can pinto beans
1 (16 ounce) can white beans or 1 (16 ounce) can kidney beans
1 (11 ounce) can niblet corn
1 (11 ounce) can Rotel tomatoes & chilies
1 (28 ounce) can diced tomatoes
1 (4 ounce) can diced green chilies
1 (1 1/4 ounce) envelope taco seasoning mix
1 (1 ounce) envelope Hidden Valley® Original Ranch® Dressing and Seasoning Mix
1 lb shredded chicken, ground beef or 1 lb any meat

Steps:

Cook meat and drain.
Shred if needed.
Add all ingredients to crock pot.
DO NOT DRAIN CANS.
Stir.
Cook on high for 2 hours or low for 4 hours.
Keep on low until serving to keep hot.
Garnish with sour cream, shredded cheese, chopped green onions, or tortilla chips.

Nutrition Facts : Calories 339.2, FatContent 9.9, SaturatedFatContent 2.7, CholesterolContent 42.5, SodiumContent 729.6, CarbohydrateContent 43.4, FiberContent 10.9, SugarContent 6, ProteinContent 22.3

TURKEY CHILI TACO SOUP RECIPE | EASY SOUP RECIPE

Turkey Chili Taco Soup Recipe | Easy Soup Recipe image

Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Provided by Gina

Categories Dinner Lunch Soup

Total Time 20 minutes

Yield 9

Number Of Ingredients 11

Ingredients

cooking spray
1.3 lbs 99% lean ground turkey
1 medium onion (chopped)
1 bell pepper (chopped)
10 oz can rotel tomatoes with green chilies
15 oz canned or frozen corn (drained)
15 oz no salt added kidney beans (drained)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (or use homemade)
2 1/2 cups less-sodium chicken broth

Steps:

Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 225 kcal, CarbohydrateContent 31.5 g, ProteinContent 22 g, FatContent 2 g, CholesterolContent 25 mg, SodiumContent 905 mg, FiberContent 7.5 g, SugarContent 4 g

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