SWEET POTATO RECIPES - BBC GOOD FOOD
Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.
Provided by Good Food team
Number Of Ingredients 1
SWEET POTATO MASH RECIPES - BBC GOOD FOOD
Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. We've got plenty of ideas for this versatile root veg.
Provided by Good Food team
Number Of Ingredients 1
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SWEET POTATO CHILLI RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Peel and chop the sweet potato, place in a roasting tray, then toss with 1 tablespoon of oil and a pinch each of the cinnamon, cumin and paprika.
- Spread out in an even layer, then roast in the oven for 35 to 40 minutes.
- Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
- Heat 1 tablespoon of oil in a large pan, then add the onion, coriander stalks, chilli and peppers along with the remaining spices.
- Cook over a low heat for 15 minutes, stirring regularly.
- Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed. Simmer for 30 minutes.
- Stir in the sweet potatoes along with most of the coriander leaves. Season to taste and top with the rest of the coriander leaves. Serve over cooked rice with some guacamole on the side, if you like.
SWEET POTATO WEDGES | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 45 minutes
Calories 233 calories per serving
Preheat the oven to 200ºC/fan 180ºC/gas mark 6. Put the wedges in a pan, cover with cold water and bring to the boil. Cook for 3 minutes, then drain.
When the wedges have cooled a little, put them in a large bowl. Season and toss with the olive oil and chilli powder.
Put the wedges skin-side down on a baking tray and bake for 30 minutes, shaking every so often to stop them sticking.
SWEET POTATO CHILLI RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 358 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Peel and chop the sweet potato, place in a roasting tray, then toss with 1 tablespoon of oil and a pinch each of the cinnamon, cumin and paprika.
- Spread out in an even layer, then roast in the oven for 35 to 40 minutes.
- Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Roughly chop the chilli, then deseed and chop the peppers.
- Heat 1 tablespoon of oil in a large pan, then add the onion, coriander stalks, chilli and peppers along with the remaining spices.
- Cook over a low heat for 15 minutes, stirring regularly.
- Add the cannellini beans with their liquid, and the tinned tomatoes. Stir, adding a splash of water to loosen, if needed. Simmer for 30 minutes.
- Stir in the sweet potatoes along with most of the coriander leaves. Season to taste and top with the rest of the coriander leaves. Serve over cooked rice with some guacamole on the side, if you like.
SWEET POTATO WEDGES | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 45 minutes
Calories 233 calories per serving
Preheat the oven to 200ºC/fan 180ºC/gas mark 6. Put the wedges in a pan, cover with cold water and bring to the boil. Cook for 3 minutes, then drain.
When the wedges have cooled a little, put them in a large bowl. Season and toss with the olive oil and chilli powder.
Put the wedges skin-side down on a baking tray and bake for 30 minutes, shaking every so often to stop them sticking.
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