EASY CROCK POT SWEET AND SOUR MEATBALLS RECIPE - FOOD.COM
I think this is a Mr. Food recipe but I saw it made on a news broadcast. It's awesome served with rice and oh so easy!! They used one of those new crock pot liners and so did I and it does make for super quick cleanup.
Total Time 4 hours 5 minutes
Prep Time 5 minutes
Cook Time 4 hours
Yield 12-15 serving(s)
Number Of Ingredients 8
Steps:
- If using liner, place it in a slow cooker bowl, fitting it snugly against the bottom and sides of the bowl; pull top of liner over the bowl rim.
- Place all ingredients in the slow cooker; stir gently then cover with the lid.
- Cook on low setting for 7 to 8 hours, or on high setting for 4 to 5 hours, until done.
- Carefully remove the lid to allow steam to escape.
- Serve directly from the slow cooker over rice.
Nutrition Facts : Calories 69, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0.2, SodiumContent 327.4, CarbohydrateContent 16.5, FiberContent 0.7, SugarContent 14.1, ProteinContent 1.2
EASY SWEET-AND-SOUR MEATBALLS RECIPE: HOW TO MAKE IT
The already prepared meatballs make this a very easy and quick supper. You can use your own homemade meatballs or store-bought if you're in a pinch. —Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through., In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth. Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions.
Nutrition Facts : Calories 330 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 572mg sodium, CarbohydrateContent 40g carbohydrate (31g sugars, FiberContent 2g fiber), ProteinContent 9g protein.
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