EASY SEAFOOD GUMBO RECIPES RECIPES

Name: Seafood Gumbo
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 24 servings (6 quarts).
Cuisine: North America, Cajun
Ingredients: 1 cup all-purpose flour; 1 cup canola oil; 4 cups chopped onion; 2 cups chopped celery; 2 cups chopped green pepper; 1 cup sliced green onions; 4 cups chicken broth; 8 cups water; 4 cups sliced okra; 2 tablespoons paprika; 1 tablespoon salt; 2 teaspoons oregano; 1 teaspoon ground black pepper; 6 cups small shrimp, rinsed and drained, or seafood of your choice; 1 cup minced fresh parsley; 2 tablespoons Cajun seasoning

SEAFOOD GUMBO RECIPE: HOW TO MAKE IT - TASTE OF HOME

Seafood Gumbo Recipe: How to Make It - Taste of Home image

Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can’t seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity—onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. —Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 24 servings (6 quarts).

Number Of Ingredients 16

Ingredients

1 cup all-purpose flour
1 cup canola oil
4 cups chopped onion
2 cups chopped celery
2 cups chopped green pepper
1 cup sliced green onions
4 cups chicken broth
8 cups water
4 cups sliced okra
2 tablespoons paprika
1 tablespoon salt
2 teaspoons oregano
1 teaspoon ground black pepper
6 cups small shrimp, rinsed and drained, or seafood of your choice
1 cup minced fresh parsley
2 tablespoons Cajun seasoning

Steps:

In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more or until mixture is reddish brown. , Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes. , Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.

Nutrition Facts : Calories 166 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 900mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 10g protein.

“BIG EASY” GUMBO RECIPE - BETTYCROCKER.COM

“Big Easy” Gumbo Recipe - BettyCrocker.com image

Progresso® broth provides a simple addition to this gumbo that features chicken, sausage and shrimp – a hearty Cajun-style dish for a dinner party.

Provided by Betty Crocker Kitchens

Total Time 50 minutes

Prep Time 50 minutes

Yield 8

Number Of Ingredients 12

Ingredients

1/2 cup peanut oil
1/2 cup Gold Medal™ all-purpose flour
1 cup chopped sweet onion
1 cup chopped green bell pepper
1 cup chopped celery
2 teaspoons Creole seasoning
2 teaspoons finely chopped garlic
5 1/4 cups Progresso™ reduced sodium chicken broth (from two 32-oz cartons)
4 cups shredded cooked chicken
1/2 lb andouille sausage, cut into 1/4-inch slices
1 1/2 cups frozen black-eyed peas, thawed
1 lb uncooked extra-large (16 to 20 count) shrimp, peeled (tail shells removed), deveined

Steps:

In 4- to 6-quart Dutch oven, heat oil over medium-high heat. Gradually stir in flour with whisk; cook 5 to 7 minutes, stirring constantly, until flour is chocolate colored. (Do not burn mixture.)
Reduce heat to medium. Stir in onion, bell pepper, celery, Creole seasoning and garlic. Cook 3 minutes, stirring constantly. Gradually stir in broth. Add chicken, sausage and black-eyed peas. Heat to boiling over medium-high heat; reduce heat to low. Simmer 20 minutes, stirring occasionally.
Stir in shrimp; cook 5 minutes or just until shrimp are pink.

Nutrition Facts : Calories 470 , CarbohydrateContent 20 g, FatContent 3 , FiberContent 2 1/2 g, ProteinContent 45 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 560 mg

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“BIG EASY” GUMBO RECIPE - BETTYCROCKER.COM

Progresso® broth provides a simple addition to this gumbo that features chicken, sausage and shrimp – a hearty Cajun-style dish for a dinner party.
From bettycrocker.com
Reviews 5
Total Time 50 minutes
Cuisine Cajun
Calories 470 per serving

Stir in shrimp; cook 5 minutes or just until shrimp are pink.

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SEAFOOD GUMBO RECIPE: HOW TO MAKE IT - TASTE OF HOME

Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can’t seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity—onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. —Ruth Aubey, San Antonio, Texas
From tasteofhome.com
Reviews 4.1
Total Time 50 minutes
Category Dinner
Cuisine North America, Cajun
Calories 166 calories per serving

In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more or until mixture is reddish brown. , Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes. , Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.

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“BIG EASY” GUMBO RECIPE - BETTYCROCKER.COM

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