EASY QUINOA PATTIES RECIPES
QUINOA BURGERS RECIPE | ALLRECIPES
The perfect size to fit the new sandwich rounds that are sprouting up on the market. Also great to add chopped mushrooms or a handful of grated carrots.
Provided by uspblu
Categories Main Dishes Burger Recipes Veggie
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 9 patties
Number Of Ingredients 8
Steps:
- Mix quinoa, eggs, yellow onion, Parmesan cheese, garlic, and sea salt in a bowl; add bread crumbs and stir. Form into 9 small patties.
- Melt butter in a flat skillet over-medium high heat. Cook the patties in the hot butter until crispy, 8 to 10 minutes per side.
Nutrition Facts : Calories 169.2 calories, CarbohydrateContent 22.4 g, CholesterolContent 86.5 mg, FatContent 5.2 g, FiberContent 2.4 g, ProteinContent 8.1 g, SaturatedFatContent 1.6 g, SodiumContent 270 mg, SugarContent 2 g
LITTLE QUINOA PATTIES RECIPE | MARTHA STEWART
Steps:
- Combine the quinoa, eggs, and salt in a medium bowl. Stir in the chives, onion, cheese, and garlic. Add the bread crumbs, stir, and let stand for a few minutes. Form mixture into twelve 1-inch thick patties. (Add more breadcrumbs if the mixture is too wet; add water if too dry.) Mixture can be kept covered in the refrigerator for up to 2 days.
- Heat oil in a large, heavy skillet over medium-low heat. Working in batches, add patties, cover, and cook until bottoms are deeply browned, about 7 to 10 minutes. Increase heat to medium if there is no browning after 10 minutes and continue to cook until patties are browned. Flip patties with a spatula and cook the second sides until golden, about 7 minutes. Remove from skillet and cool on a wire rack. Repeat with remaining patties.
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