EASY PEA AND HAM SOUP RECIPE - OLIVEMAGAZINE
An absolute classic, made with just five ingredients in 20 minutes. Serve with crusty bread for a nourishing, colourful lunch
Provided by Janine Ratcliffe
Categories Lunch
Total Time 20 minutes
Yield Serves 4
Number Of Ingredients 5
Steps:
- Melt the butter in a pan and cook the spring onions for 5 minutes until softened. Add the peas and stock, bring back to a simmer then cook for 3 minutes. Stir in a small handful of the chopped ham, simmer for 2 minutes then take off the heat and use a hand blender to whizz everything together. Season, stir in the rest of the ham then serve.
Nutrition Facts : Calories 261 calories, FatContent 10 grams fat, SaturatedFatContent 4.9 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 8.7 grams sugar, FiberContent 8.1 grams fiber, ProteinContent 23.6 grams protein, SodiumContent 2.1 milligram of sodium
SOUP MAKER PEA & HAM SOUP RECIPE - BBC GOOD FOOD
Make a traditional pea and ham soup using a soup maker. It's perfect for a light lunch or supper served with bread and delivers two of your 5-a-day
Provided by Good Food team
Categories Lunch, Soup, Starter, Supper
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Put the onion, potatoes, stock and peas into a soup blender, and press the ‘smooth soup’ function. Make sure you don’t fill the soup maker above the max fill line.
- Once the cycle is complete, season, and stir in the ham before serving.
Nutrition Facts : Calories 260 calories, FatContent 6 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 8 grams fiber, ProteinContent 24 grams protein, SodiumContent 3.98 milligram of sodium
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