EASY PASTA BAKE RECIPES

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EASY TUNA PASTA BAKE RECIPE - BBC GOOD FOOD



Easy tuna pasta bake recipe - BBC Good Food image

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Provided by Good Food team

Categories     Dinner, Main course

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

400g fusilli pasta
100g frozen pea
50g butter
50g plain flour
600ml milk
1 tsp Dijon mustard
2 x 195g cans tuna , drained
4 spring onions , sliced
198g can sweetcorn , drained
100g cheddar , grated

Steps:

  • Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
  • Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
  • Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.

Nutrition Facts : Calories 655 calories, FatContent 30 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 55 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 41 grams protein, SodiumContent 1.7 milligram of sodium

EASY SALMON PASTA BAKE | SAINSBURY'S RECIPES



Easy salmon pasta bake | Sainsbury's Recipes image

We love a pasta bake and this salmon version is light and creamy at the same time as satisfying, and so easy to make! 

Provided by Sophie Axford-Hawkins

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 13

1 pack of J James salmon pieces - we used 356g
400g pasta - we used Spirali
2 leeks
2 cloves of garlic - minced
handful of parsley
handful of mint
1 tbsp wholegrain mustard
25g butter
1 tbsp plain flour
250mls milk
3 tbsp yogurt
Salt and pepper
breadcrumbs - or 2 end pieces of bread blitzed up

Steps:

  • Preheat the oven to 180 degrees

    Cook the salmon en papillote, with some olive oil, clove garlic, squeeze of lemon and season with salt and pepper to taste, for 15 minutes

    Boil the pasta for 15 mins until al dente

    Cook the leeks in the butter and garlic, once softened season and add the flour to coat all the leeks

    Add the milk a little at a time until you have a thick creamy sauce, now add the yogurt and mustard along with the parsley and mint and stir well – season well with black pepper 

    Add your cooked pasta to an oven proof dish, then add the salmon layer, flaking across all the pasta removing any bones.

    Now add the creamy leeks over the top covering right to the edges

    Sprinkle over the breadcrumbs and season lightly again

    Put this in the oven until golden brown on top – about 15 minutes should do the trick! 

Nutrition Facts : Calories 778 calories, FatContent 21.0 grams, SaturatedFatContent 4.3 grams, SugarContent 9.0 grams, SodiumContent 800.0 milligrams salt, CarbohydrateContent 103.0 grams, FiberContent 8.3 grams, ProteinContent 39.0 grams

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