EASY MEXICAN CORN SALAD RECIPES
MEXICAN CORN SALAD - ALLRECIPES
I'm not sure if this recipe should be called a salad or a salsa, but it sure is good when made with sweet corn. Try it and decide for yourself.
Provided by Allrecipes Member
Categories Corn Salad
Total Time 46 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.
- Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.
Nutrition Facts : Calories 169.3 calories, CarbohydrateContent 20.3 g, CholesterolContent 22.9 mg, FatContent 9.8 g, FiberContent 3.9 g, ProteinContent 4 g, SaturatedFatContent 5.6 g, SodiumContent 273.3 mg, SugarContent 5.5 g
MEXICAN-STYLE CORN SALAD RECIPE | BBC GOOD FOOD
Throw together this simple, no-cook salad in 15 minutes flat for a colourful, speedy side dish
Provided by Chelsie Collins
Categories Side dish
Total Time 15 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Combine the sweetcorn, onion, tomatoes and coriander in a large bowl. Make the dressing by whisking the lime juice into the olive oil and add the honey. Season to taste and pour over the corn salad. Toss to coat everything before serving.
Nutrition Facts : Calories 165 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 3 grams fiber, ProteinContent 3 grams protein
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