EASY KALE SOUP RECIPES RECIPES
SIMPLE KALE SOUP RECIPE | ALLRECIPES
Kale and turkey ham are simmered in chicken broth to make a hearty yet easy soup.
Provided by humblehammys
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 1 hours 30 minutes
Yield 8 servings
Number Of Ingredients 6
Steps:
- Measure the chicken broth into a large pot. Bring to a boil over medium heat. When it comes to a boil, add the kale, potatoes, ham and garlic. Season with ground black pepper. Simmer covered over low heat for 1 1/2 hours.
Nutrition Facts : Calories 167.6 calories, CarbohydrateContent 22.2 g, CholesterolContent 40.9 mg, FatContent 3.2 g, FiberContent 3.2 g, ProteinContent 13.6 g, SaturatedFatContent 0.9 g, SodiumContent 661.7 mg, SugarContent 1.5 g
EASY PORTUGUESE KALE SOUP RECIPE | ALLRECIPES
An easy and delicious way to impress your family and friends! This recipe has a spin on it by using Polish kielbasa instead of linguica. My fiance cannot get enough of this dish Enjoy!
Provided by rn.leeann
Categories Soups, Stews and Chili Recipes Soup Recipes
Total Time 1 hours 25 minutes
Prep Time 15 minutes
Cook Time 1 hours 10 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
- Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
- Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.
Nutrition Facts : Calories 580.3 calories, CarbohydrateContent 60.5 g, CholesterolContent 57.4 mg, FatContent 28.2 g, FiberContent 10.5 g, ProteinContent 23.4 g, SaturatedFatContent 8.7 g, SodiumContent 2718.1 mg, SugarContent 6.2 g
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