EASY IRISH RECIPES RECIPES

IRISH RECIPES | BBC GOOD FOOD

Irish recipes | BBC Good Food image

BBC Good Food's Irish recipes are perfect for a comforting family dinner or for entertaining friends. Treat yourself to soda bread or a hearty stew

Provided by Good Food team

Number Of Ingredients 1

Ingredients

IRISH LAMB STEW RECIPE | JAMIE OLIVER LAMB RECIPES

Irish lamb stew recipe | Jamie Oliver lamb recipes image

Total Time 1 hours 55 minutes

Yield 4

Number Of Ingredients 8

Ingredients

50 g butter
8 lamb chump chops
3 onions
2 carrots
2 large potatoes
6 sprigs of fresh thyme
3 fresh bay leaves
150 g pearl barley

Steps:

1. Preheat the oven to 180ºC/gas 4.
2. Heat the butter in a large frying pan over a medium heat and brown the lamb chops, then remove to a plate.
3. Peel and finely slice the onions and carrots, then add to the pan and soften for 5 minutes. Transfer to a bowl.
4. Add a wineglass of water and deglaze the pan for 5 minutes.
5. Peel and slice the potato, then spread half in a layer in a large casserole dish and season well.
6. Add a layer of onion and carrot, the lamb chops, thyme and bay leaves, then season again.
7. Add the remaining onion and carrot and sprinkle the pearl barley on top. Layer over the remaining potato, the deglazed liquid and 500ml of water.
8. Cover and bake for 1 hour 30 minutes, or until the meat is tender and the potato starts to crisp up, then serve.

Nutrition Facts : Calories 777 calories, FatContent 33 g fat, SaturatedFatContent 16 g saturated fat, ProteinContent 64.8 g protein, CarbohydrateContent 58.8 g carbohydrate, SugarContent 11.8 g sugar, SodiumContent 1.5 g salt, FiberContent 4.2 g fibre

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IRISH LAMB STEW RECIPE | JAMIE OLIVER LAMB RECIPES

From jamieoliver.com
Total Time 1 hours 55 minutes
Calories 777 calories per serving

1. Preheat the oven to 180ºC/gas 4.
2. Heat the butter in a large frying pan over a medium heat and brown the lamb chops, then remove to a plate.
3. Peel and finely slice the onions and carrots, then add to the pan and soften for 5 minutes. Transfer to a bowl.
4. Add a wineglass of water and deglaze the pan for 5 minutes.
5. Peel and slice the potato, then spread half in a layer in a large casserole dish and season well.
6. Add a layer of onion and carrot, the lamb chops, thyme and bay leaves, then season again.
7. Add the remaining onion and carrot and sprinkle the pearl barley on top. Layer over the remaining potato, the deglazed liquid and 500ml of water.
8. Cover and bake for 1 hour 30 minutes, or until the meat is tender and the potato starts to crisp up, then serve.

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