EASY HEALTHY VEGAN RECIPES RECIPES

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HEALTHY VEGAN RECIPES - BBC GOOD FOOD



Healthy vegan recipes - BBC Good Food image

Nutritious, plant-based vegan recipes that are packed with goodness - from breakfasts and snacks to dinner dishes such as curries, soups and stir-fries.

Provided by Good Food team

Number Of Ingredients 1

EASY VEGAN BROWNIE RECIPE | JAMIE OLIVER VEGAN RECIPES



Easy vegan brownie recipe | Jamie Oliver vegan recipes image

Gooey, nutty and seriously chocolaty, these vegan brownies are a total joy to eat

Total Time 40 minutes

Yield 16

Number Of Ingredients 9

5 tablespoons sunflower oil plus extra for greasing
200 g dairy-free dark chocolate
170 g self-raising flour
3 heaped teaspoons cocoa powder
180 g golden caster sugar
sea salt
1 vanilla pod
230 ml unsweetened organic soya milk
200 g pecan nuts

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4. Grease a square baking tin (roughly 20cm) with a little oil, then line with greaseproof paper.
    2. Place a heatproof bowl over a pan of simmering water, making sure the base doesn’t touch the water. Break 150g of chocolate into the bowl and allow it to melt, then set aside to cool slightly.
    3. Meanwhile, sieve the flour and cocoa powder into a large bowl, then stir in the sugar and a pinch of salt. Halve the vanilla pod lengthways, scrape out the seeds, then add them to the bowl. Stir in the oil, soya milk and melted chocolate until combined.
    4. Roughly chop and stir in the remaining chocolate and most of the pecans, reserving a few for the top. Pour the mixture into the prepared tin, spreading it out evenly. Sprinkle over the remaining pecans, then place into the hot oven for 20 to 25 minutes, or until cooked on the outside, but still gooey in the middle.
    5. Leave to cool for around 5 minutes, turn out onto a wire cooling rack, then serve warm with a scoop of vanilla ice cream, if you’re feeling extra indulgent.

Nutrition Facts : Calories 280 calories, FatContent 17.9 g fat, SaturatedFatContent 4.1 g saturated fat, ProteinContent 3.5 g protein, CarbohydrateContent 26.9 g carbohydrate, SugarContent 18 g sugar, SodiumContent 0.3 g salt, FiberContent 2.3 g fibre

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