EASY HEALTHY PORK TENDERLOIN RECIPES RECIPES

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EASY MARINATED PORK TENDERLOIN RECIPE | ALLRECIPES



Easy Marinated Pork Tenderloin Recipe | Allrecipes image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry    Pork    Pork Tenderloin Recipes

Total Time 1 hours 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield cup

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, CarbohydrateContent 9 g, CholesterolContent 168.7 mg, FatContent 24.7 g, FiberContent 0.6 g, ProteinContent 55.5 g, SaturatedFatContent 6.6 g, SodiumContent 1491.8 mg, SugarContent 5.3 g

EASY CROCK POT PORK TENDERLOIN ROAST RECIPE - FOOD.COM



Easy Crock Pot Pork Tenderloin Roast Recipe - Food.com image

This is the most delicious and easy crock pot meal. It's great to just throw the ingredients into the crock pot in the morning, then I just serve with rice or egg noodles and a veggie and salad and my family loves it. It's nice for my family as there are just the three of us so we get two meals out of it.

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Cook Time 6 hours

Yield 6 serving(s)

Number Of Ingredients 5

3 -4 lbs pork tenderloin (boneless roast)
2 (10 1/2 ounce) cans Campbell's Golden Mushroom soup
1 1/4 cups water
1 dash pepper
1 onion, sliced

Steps:

  • Put pork tenderloin in crock pot.
  • Add the soup.
  • Add the water.
  • Add dash pepper.
  • Put sliced onion on top of roast.
  • Cook on high for approximately 5-6 hours or until tender.

Nutrition Facts : Calories 279.8, FatContent 8, SaturatedFatContent 2.7, CholesterolContent 147.6, SodiumContent 120.3, CarbohydrateContent 1.7, FiberContent 0.3, SugarContent 0.8, ProteinContent 47.1

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