EASY HALIBUT RECIPE RECIPES

Name: Blackened Halibut
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings.
Cuisine: North America, Cajun
Ingredients: 2 tablespoons garlic powder; 1 tablespoon salt; 1 tablespoon onion powder; 1 tablespoon dried oregano; 1 tablespoon dried thyme; 1 tablespoon cayenne pepper; 1 tablespoon pepper; 2-1/2 teaspoons paprika; 4 halibut fillets (4 ounces each); 2 tablespoons butter

BLACKENED HALIBUT RECIPE: HOW TO MAKE IT - TASTE OF HOME

Blackened Halibut Recipe: How to Make It - Taste of Home image

Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. —Brenda Williams, Santa Maria, California

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 tablespoons garlic powder
1 tablespoon salt
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon cayenne pepper
1 tablespoon pepper
2-1/2 teaspoons paprika
4 halibut fillets (4 ounces each)
2 tablespoons butter

Steps:

In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.

Nutrition Facts : Calories 189 calories, FatContent 8g fat (4g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 758mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

EASY CHANA MASALA RECIPE: HOW TO MAKE IT - TASTE OF HOME

Easy Chana Masala Recipe: How to Make It - Taste of Home image

I love this quick and healthy Indian-inspired dish so much I always make sure to have the ingredients stocked in my pantry. It makes weeknight dinners feel a little more special. —Janeen Judah, Houston, Texas

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 14

Ingredients

1 tablespoon canola oil
1/2 cup finely chopped onion
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1 jalapeno pepper, seeded and finely chopped, optional
1/2 teaspoon salt
1 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 can (15 ounces) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
3 cups hot cooked brown rice
1/4 cup plain yogurt
Minced fresh cilantro

Steps:

In a large skillet, heat oil over medium heat. Add onion, ginger, garlic and, if desired, jalapeno; cook and stir until onion is softened and lightly browned, 4-5 minutes. Add salt and spices; cook and stir 1 minute., Stir in tomatoes and garbanzo beans; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes, stirring occasionally. Serve with rice. Top with yogurt and cilantro.

Nutrition Facts : Calories 359 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 616mg sodium, CarbohydrateContent 64g carbohydrate (8g sugars, FiberContent 9g fiber), ProteinContent 10g protein.

More about "easy halibut recipe recipes"

BLACKENED HALIBUT RECIPE: HOW TO MAKE IT - TASTE OF HOME

Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. —Brenda Williams, Santa Maria, California
From tasteofhome.com
Reviews 4.1
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 189 calories per serving

In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.

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