EASY HADDOCK RECIPES RECIPES

EASY HADDOCK RECIPES | OLIVEMAGAZINE

Easy Haddock Recipes | olivemagazine image

Make the most of haddock with our recipes, from a creamy fish curry to a crispy chip-shop fish bap

Provided by Janine Ratcliffe

Categories Dinner

Number Of Ingredients 1

Ingredients

EASY HADDOCK BAKE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Easy Haddock Bake Recipe: How to Make It - Taste of Home image

We call this recipe "Mock Lobster Casserole" because it turns haddock into something fancy. The canned soup lends a creamy touch, making the dinner seem indulgent even though it's actually quite light.—Dorothy Bateman of Carver, Massachusetts

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 pounds haddock fillets
1 can (10-3/4 ounces) condensed cream of shrimp soup, undiluted
2 tablespoons lemon juice
2 tablespoons sherry or reduced-sodium chicken broth
2 tablespoons finely chopped onion
4-1/2 teaspoons butter
2 garlic cloves, minced
1/4 cup dry bread crumbs
1/4 teaspoon Worcestershire sauce

Steps:

Place the fillets in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the soup, lemon juice and sherry or broth. Pour over fillets. Bake, uncovered, at 350° for 20 minutes. , In a small nonstick skillet, saute onion in butter for 2 minutes. Add garlic; cook 1 minute longer. Stir in bread crumbs and Worcestershire sauce. Sprinkle over fillets. Bake 5-10 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 219 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 102mg cholesterol, SodiumContent 569mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 30g protein. Diabetic Exchanges 4 lean meat

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