EASY GRILLED CHICKEN PARMESAN RECIPE RECIPES
GRILLED CHICKEN PARMESAN RECIPE - FOOD.COM
Make and share this Grilled Chicken Parmesan recipe from Food.com.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil water for spaghetti.
- Season both sides of the chicken breasts with onion salt, oregano, and black pepper.
- Grill the chicken breasts for about 3 minutes per side (or until cooked through).
- Cook spaghetti 4-5 minutes. Drain.
- Spread 1/4 cup of spaghetti sauce on the bottom of a baking dish. Place chicken on top. Spread the remaining 1/2 cup of spaghetti sauce over the chicken.
- Top with grated and shredded parmesan and mozzerella cheese.
- Place dish uncovered under broiler for 3 minutes (or until cheese is melted).
- Serve over spaghetti.
Nutrition Facts : Calories 534, FatContent 18.2, SaturatedFatContent 6.3, CholesterolContent 102.3, SodiumContent 425.6, CarbohydrateContent 47.3, FiberContent 2.7, SugarContent 3.8, ProteinContent 42.4
GRILLED CHICKEN PARMESAN RECIPE | MYRECIPES
Provided by Sara Quessenberry
Total Time 25 minutes
Prep Time 10 minutes
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium. Place the eggplant and tomatoes in a single layer on a rimmed baking sheet and brush both sides of the eggplant and tomato slices with 4 tablespoons of the oil. Season with 3/4 teaspoon of the salt and 1/2 teaspoon of the pepper. Grill until tender, about 2 minutes per side for the tomatoes, 5 minutes per side for the eggplant. Transfer to a large bowl and toss gently; the tomato slices will fall apart slightly. Brush the chicken with the remaining oil and season with the remaining salt and pepper. Grill until cooked through, about 6 minutes per side. Transfer to a cutting board and slice each breast into quarters. Spoon the eggplant and tomatoes over the chicken and top with the Parmesan.Tip: When grilling eggplants or other vegetables, make the slices thin, so the inside becomes tender before the outside turns black.
Nutrition Facts : Calories 423.3 calories, CarbohydrateContent 14.6 g, CholesterolContent 90.8 mg, FatContent 24.8 g, FiberContent 6.6 g, ProteinContent 36.8 mg, SaturatedFatContent 5.8 g, SodiumContent 575.8 mg
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