EASY GLUTEN FREE CHICKEN RECIPE RECIPES

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GLUTEN-FREE CHICKEN AND DUMPLINGS RECIPE - BETTYCROC…



Gluten-Free Chicken and Dumplings Recipe - BettyCroc… image

You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick™ Gluten Free pancake & baking mix.

Provided by Betty Crocker Kitchens

Total Time 35 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 12

2 1/2 cups Progresso™ chicken broth
1 1/2 cups cut-up cooked chicken
1 cup frozen mixed vegetables
1 teaspoon gluten-free seasoned salt
1/4 teaspoon pepper
1 cup milk
3 tablespoons cornstarch
3/4 cup Bisquick™ Gluten Free pancake & baking mix
1/3 cup milk
2 tablespoons butter, melted
1 egg
1 tablespoon chopped fresh parsley

Steps:

  • In 3-quart saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In small bowl, mix 1 cup milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling.
  • In small bowl, stir dumpling ingredients with fork until blended. Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.
  • Cook uncovered over low heat 10 minutes. Cover and cook 15 minutes longer.

Nutrition Facts : Calories 360 , CarbohydrateContent 38 g, CholesterolContent 115 mg, FatContent 1 , FiberContent 2 g, ProteinContent 22 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1400 mg, SugarContent 7 g, TransFatContent 1/2 g

EASY CHICKEN QUESADILLAS RECIPE | ALLRECIPES



Easy Chicken Quesadillas Recipe | Allrecipes image

I came up with this recipe on a whim. I love quesadillas, but am picky about what goes in them. This was super easy to make and tasted really good. Serve as is or with salsa and sour cream.

Provided by Jenn79

Categories     Mexican Recipes

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 12

2 tablespoons butter
6 chicken breast tenders
1 (.18 ounce) packet sazon seasoning
1 teaspoon garlic salt
1 cup instant rice
1 cup water
1 (14 ounce) can black beans, drained and rinsed
1 (.18 ounce) packet sazon seasoning
1 teaspoon garlic salt
8 extra-large flour tortillas
1 (16 ounce) package shredded Mexican cheese blend
1 tablespoon softened butter, or as needed

Steps:

  • Heat 2 tablespoons butter in a saucepan over medium heat; cook and stir chicken, 1 packet sazon seasoning, and 1 teaspoon garlic salt, shredding chicken as it cooks until no longer pink in the center and juices run clear, 8 to 10 minutes.
  • Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, and the liquid has been absorbed, 5 to 10 minutes.
  • Stir black beans, 1 packet sazon seasoning, and teaspoon garlic salt together in a microwave-safe bowl. Cook in microwave until heated through, about 2 minutes. Add black bean mixture to rice.
  • Place each tortilla on a work surface; layer half of each tortilla with bean-rice mixture, Mexican cheese, shredded chicken, and more Mexican cheese. Fold each tortilla in half. Spread a thin layer of softened butter atop each quesadilla.
  • Heat a large skillet over medium heat; cook each quesadilla, butter-side down, until cheese is melted and outside is crisp and brown, about 5 minutes per side. Cut into wedges.

Nutrition Facts : Calories 617.8 calories, CarbohydrateContent 57.3 g, CholesterolContent 89.5 mg, FatContent 28.6 g, FiberContent 5.9 g, ProteinContent 31.6 g, SaturatedFatContent 17.5 g, SodiumContent 1713.5 mg, SugarContent 1.4 g

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