EASY SALMON PATTIES RECIPE - FOOD.COM - RECIPES, FOOD ...
This recipe is so simple and takes hardly any time at all. An easy go to dish that is nice when served with salad, quinoa, rice, or any veggies. If you need a quick and yummy salmon dinner/lunch, try this out. It would be nice served in a pita pocket with lettuce, tomato, etc as well. If you use plain bread crumbs, mix in a handful of fresh chopped parsley.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 patties, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onions in 1 TBS olive oil until cooked through but not brown.
- Drain liquid from the salmon.
- Combine salmon, sauteed onion, breadcrumbs (parsley if you use plain breadcrumbs), eggs, salt, and pepper.
- Form mixture into patties.
- Melt butter and oil in a pan.
- Brown salmon patties on both sides (about 4-5 minutes per side).
- Place cooked patties on a paper towl to absorb excess oil.
Nutrition Facts : Calories 685.9, FatContent 45.5, SaturatedFatContent 13.4, CholesterolContent 294.7, SodiumContent 399.2, CarbohydrateContent 22.4, FiberContent 1.7, SugarContent 3, ProteinContent 45.2
EASY EGGLESS SALMON PATTIES - MOMMY'S HOME COOKING
These Easy Eggless Salmon Patties are juicy, moist, flavorful, and super easy to make!! They come together in about 30 minutes. Whole-30 and Keto friendly.
Provided by Oriana Romero
Categories Main Course
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Add flaxseed meal and water to a small bowl and stir. Let rest for 5 minutes to thicken.
- Flake the salmon apart in a medium bowl. Add almond meal, parsley, shallot, green onion, salt, garlic powder, dill, black pepper, lime juice, and the flaxseed mixture. Mix until well incorporated.
- Form into 6 patties. I use a ½ cup measuring cup to portion the mixture and to make sure all the patties are the same size.
- Heat olive oil over medium heat in a nonstick skillet. Fry the patties for 4- 5 minutes on each side until golden brown and crispy.
- Serve with cilantro lime cauliflower rice, if desired
Nutrition Facts : Calories 232 kcal, CarbohydrateContent 4 g, ProteinContent 22 g, FatContent 14 g, SaturatedFatContent 1 g, CholesterolContent 70 mg, SodiumContent 717 mg, FiberContent 2 g, ServingSize 1 serving
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