EASY RECIPES FOR SALMON PATTIES RECIPES

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EASY SALMON PATTIES RECIPE - FOOD.COM - RECIPES, FOOD ...



Easy Salmon Patties Recipe - Food.com - Recipes, Food ... image

This recipe is so simple and takes hardly any time at all. An easy go to dish that is nice when served with salad, quinoa, rice, or any veggies. If you need a quick and yummy salmon dinner/lunch, try this out. It would be nice served in a pita pocket with lettuce, tomato, etc as well. If you use plain bread crumbs, mix in a handful of fresh chopped parsley.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 patties, 2-4 serving(s)

Number Of Ingredients 9

12 ounces skinless boneless salmon (sold in 6 oz cans or packets)
1/2 medium onion, chopped
1/2 cup breadcrumbs, seasoned or 1/2 cup breadcrumbs, plain
1/4 cup chopped parsley (optional)
2 eggs, beaten
2 tablespoons unsalted butter
3 tablespoons olive oil
salt
pepper

Steps:

  • Saute onions in 1 TBS olive oil until cooked through but not brown.
  • Drain liquid from the salmon.
  • Combine salmon, sauteed onion, breadcrumbs (parsley if you use plain breadcrumbs), eggs, salt, and pepper.
  • Form mixture into patties.
  • Melt butter and oil in a pan.
  • Brown salmon patties on both sides (about 4-5 minutes per side).
  • Place cooked patties on a paper towl to absorb excess oil.

Nutrition Facts : Calories 685.9, FatContent 45.5, SaturatedFatContent 13.4, CholesterolContent 294.7, SodiumContent 399.2, CarbohydrateContent 22.4, FiberContent 1.7, SugarContent 3, ProteinContent 45.2

EASY EGGLESS SALMON PATTIES - MOMMY'S HOME COOKING



Easy Eggless Salmon Patties - Mommy's Home Cooking image

These Easy Eggless Salmon Patties are juicy, moist, flavorful, and super easy to make!! They come together in about 30 minutes. Whole-30 and Keto friendly.

Provided by Oriana Romero

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 13

6 tablespoons water
2 tablespoons golden flaxseed meal
18 oz Wild Pink Salmon ((about 3 cans), well drained (see notes))
½ cup almond meal
1/2 cup fresh parsley (,chopped)
1 shallot (,finely chopped)
1 green onion (,sliced)
1 teaspoon salt
1 teaspoon garlic powder
½ teaspoon dill
¼ teaspoon black pepper
2 tablespoons lime juice
2 tablespoons olive oil

Steps:

  • Add flaxseed meal and water to a small bowl and stir. Let rest for 5 minutes to thicken.
  • Flake the salmon apart in a medium bowl. Add almond meal, parsley, shallot, green onion, salt, garlic powder, dill, black pepper, lime juice, and the flaxseed mixture. Mix until well incorporated.
  • Form into 6 patties. I use a ½ cup measuring cup to portion the mixture and to make sure all the patties are the same size.
  • Heat olive oil over medium heat in a nonstick skillet. Fry the patties for 4- 5 minutes on each side until golden brown and crispy.
  • Serve with cilantro lime cauliflower rice, if desired

Nutrition Facts : Calories 232 kcal, CarbohydrateContent 4 g, ProteinContent 22 g, FatContent 14 g, SaturatedFatContent 1 g, CholesterolContent 70 mg, SodiumContent 717 mg, FiberContent 2 g, ServingSize 1 serving

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