EASY DEER CHILI RECIPE RECIPES

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TURKEY CHILI TACO SOUP RECIPE | EASY SOUP RECIPE



Turkey Chili Taco Soup Recipe | Easy Soup Recipe image

Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Provided by Gina

Categories     Dinner    Lunch    Soup

Total Time 20 minutes

Yield 9

Number Of Ingredients 11

cooking spray
1.3 lbs 99% lean ground turkey
1 medium onion (chopped)
1 bell pepper (chopped)
10 oz can rotel tomatoes with green chilies
15 oz canned or frozen corn (drained)
15 oz no salt added kidney beans (drained)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (or use homemade)
2 1/2 cups less-sodium chicken broth

Steps:

  • Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
  • Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions,  onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 225 kcal, CarbohydrateContent 31.5 g, ProteinContent 22 g, FatContent 2 g, CholesterolContent 25 mg, SodiumContent 905 mg, FiberContent 7.5 g, SugarContent 4 g

THE BEST VENISON CHILI RECIPE - EVERYDAY RECIPES WITH ...



the BEST Venison Chili Recipe - Everyday Recipes with ... image

An easy and hearty venison chili recipe! A great recipe to use ground venison from hunting season.

Provided by Nellie

Categories     Soup

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 9

1 lb. ground venison or ground turkey
1 medium onion (chopped)
3 cloves garlic (minced)
1 teaspoon pepper
2 cans (14.5oz diced Hunt's tomatoes (low sodium))
2 cans (14.5oz chili beans)
1 can (14.5oz Hunt's tomato sauce (this is NOT pasta sauce, rather tomato sauce))
3 tablespoons chili powder
1/2 cup brown sugar

Steps:

  • Coat the bottom of a large soup pan with a small amount of oil.
  • Add the venison and brown the meat in the soup pan on medium high heat.
  • Add the onion, garlic, and pepper. Saute for about 3 minutes.
  • NOTE- if using ground beef drain off the fat right now, before adding the other ingredients.
  • Add the cans of diced tomatoes, un-drained beans, sauce (these will be undrained), chili powder, and brown sugar. Stir.
  • Simmer on low for 20 to 30 minutes or until ready to serve, stirring occasionally.
  • Add additional salt & pepper as needed.
  • Serve with sour cream, cheese, and chives.

Nutrition Facts : Calories 218 kcal, CarbohydrateContent 23 g, ProteinContent 17 g, FatContent 7 g, SaturatedFatContent 3 g, CholesterolContent 60 mg, SodiumContent 128 mg, FiberContent 2 g, SugarContent 19 g, ServingSize 1 serving

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