EASY CHINESE FRIED RICE WITH EGG RECIPES

EGG FRIED RICE - EASY! RECIPE - CHINESE.FOOD.COM

Egg Fried Rice - Easy! Recipe - Chinese.Food.com image

Another from the BBC's Chinese Food Made Easy. This is the first successful egg fried rice I've ever cooked. Easy, quick and tasy. Serves four as a side dish. If you don't have groundnut (peanut) oil, use a clean oil, such as vegetable oil instead of olive oil, which is too strong. The white pepper is important for bringing out the flavours; don't be tempted to replace with the trendier black pepper, because it will add another flavour, rather than enhancing the existing ones.

Total Time 10 minutes

Prep Time 3 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons peanut oil
3 eggs, beaten
400 g basmati rice or 400 g jasmine rice, cooked and cooled
3 ripe tomatoes, sliced
3 tablespoons light soy sauce
1 tablespoon sesame oil
1/2 teaspoon white pepper
1 large spring onion, finely sliced

Steps:

Heat your wok until smoking before adding 1tbsp groundnut oil. Add the eggs and scramble for 1-2 minutes. Transfer to a warm plate and put to one side.
Wipe any excess oil from the wok with a kitchen towel then bring back up to temperature before adding the remaining groundnut oil.
Add the rice, stirring well, then add the tomatoes and cook for 1-2 minutes.
Stir in the egg and season to taste with pepper, sesame oil and soy sauce, then stir through the onion before serving.

Nutrition Facts : Calories 542.4, FatContent 17, SaturatedFatContent 3.4, CholesterolContent 158.6, SodiumContent 819.2, CarbohydrateContent 82.6, FiberContent 5, SugarContent 3.9, ProteinContent 15

EGG FRIED RICE RECIPE | ALLRECIPES

Egg Fried Rice Recipe | Allrecipes image

Quick and easy.

Provided by Krista B.

Categories Main Dishes Rice Fried Rice Recipes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 cup water
½ teaspoon salt
2 tablespoons soy sauce
1 cup uncooked instant rice
1 teaspoon vegetable oil
½ onion, finely chopped
½ cup green beans
1 egg, lightly beaten
¼ teaspoon ground black pepper

Steps:

In a saucepan bring water, salt and soy sauce to a boil. Add rice and stir. Remove from heat, cover and let stand 5 minutes.
Heat oil in a medium skillet or wok over medium heat. Saute onions and green beans for 2 to 3 minutes. Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
Stir in the cooked rice, mix well and sprinkle with pepper.

Nutrition Facts : Calories 144.8 calories, CarbohydrateContent 24.6 g, CholesterolContent 46.5 mg, FatContent 2.7 g, FiberContent 1.6 g, ProteinContent 4.9 g, SaturatedFatContent 0.6 g, SodiumContent 848.1 mg, SugarContent 1.7 g

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