TERIYAKI CHICKEN STIR-FRY RECIPE - BETTYCROCKER.COM
This stir-fry dinner has it all- chicken, vegetables and rice in a quick meal that’s ready in just 15 minutes. Perfect if you love Asian cuisine.
Provided by Betty Crocker Kitchens
Total Time 15 minutes
Prep Time 5 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; stir-fry 3 to 4 minutes or until chicken is no longer pink in center.
- Stir in remaining ingredients except rice. Heat to boiling, stirring constantly; reduce heat. Cover and simmer about 6 minutes or until vegetables are crisp-tender. Serve with rice.
Nutrition Facts : Calories 215 , CarbohydrateContent 15 g, CholesterolContent 70 mg, FatContent 1 , FiberContent 3 g, ProteinContent 30 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 1870 mg
CHICKEN TERIYAKI STIR-FRY SAUCE RECIPE | ALLRECIPES
Couldn't find just one I wanted to try, so took a few and combined them with what I had on hand. Use for your chicken veggie stir-fry.
Provided by Lins5844
Categories Side Dish Sauces and Condiments Sauces Teriyaki Sauce and Marinade Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 1 cup
Number Of Ingredients 8
Steps:
- Combine chicken broth, teriyaki sauce, soy sauce, brown sugar, chile paste, garlic, ginger, and black pepper in a bowl. Whisk until sugar is dissolved.
Nutrition Facts : Calories 64.6 calories, CarbohydrateContent 13.5 g, CholesterolContent 1 mg, FatContent 0.6 g, FiberContent 0.2 g, ProteinContent 2.5 g, SaturatedFatContent 0.4 g, SodiumContent 1018.7 mg, SugarContent 10.2 g
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