SARAH'S EASY SHREDDED CHICKEN TACO FILLING RECIPE | ALLRECIPES
I put this together one day, wanting tacos, but I did not want ground beef. It is fast to make, as no slow cooker is needed. Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.
Provided by Holiday Baker
Categories Mexican-Style Chicken Breasts
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.
- Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.
- Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.
- Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.
- Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.
Nutrition Facts : Calories 188.3 calories, CarbohydrateContent 1.7 g, CholesterolContent 78 mg, FatContent 6.3 g, FiberContent 0.5 g, ProteinContent 29.8 g, SaturatedFatContent 1.4 g, SodiumContent 174.9 mg, SugarContent 1 g
TACO SEASONING - FOOD BLOG WITH AUTHENTIC MEXICAN RECIPES
Easy to make, mild, homemade, taco seasoning prepared with paprika, powdered onion, powdered garlic, lemon pepper, tablespoon black pepper, ground cumin, dried parsley, and dried oregano.
Provided by Douglas Cullen
Categories Condiment
Prep Time 5 minutes
Cook Time 1 minutes
Yield 8
Number Of Ingredients 9
Steps:
- First, rub the oregano and parsley between the palms of your hands until it is nearly a powder.
- Then put all of the ingredients in a small mixing bowl and stir until the ingredients are equally dispersed.
Nutrition Facts : Calories 26 kcal, CarbohydrateContent 5 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 8 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
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