HOW TO MAKE CAULIFLOWER MASHED POTATOES | MOCK GARLI…
Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs.
Provided by Food Network
Categories side-dish
Total Time 21 minutes
Prep Time 15 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Set a stockpot of water to boil over high heat.
- Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
- In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.
- Garnish with chives, and serve hot with pats of butter.
Nutrition Facts : Calories 149 calorie, FatContent 11.5 grams, SaturatedFatContent 7 grams, CholesterolContent 31 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 8 grams, FiberContent 4 grams, ProteinContent 5 grams, SugarContent 4 grams
MASHED CAULIFLOWER RECIPE: HOW TO MAKE IT - TASTE OF HOME
This is our choice for a side dish that's lower in carbs than mashed potatoes but just as flavorful and satisfying. I suggest garnishing it with chopped green onions. —Tina Martini, Sparks, Nevada
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2-1/2 cups.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring 1 in. water to a boil. Add cauliflower; cook, covered, until very tender, 8-12 minutes. Drain., Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency.
Nutrition Facts : Calories 160 calories, FatContent 10g fat (6g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 718mg sodium, CarbohydrateContent 11g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 9g protein.
More about "easy cauliflower mashed potatoes recipes"
MASHED CAULIFLOWER RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Calories 160 calories per serving
- In a large saucepan, bring 1 in. water to a boil. Add cauliflower; cook, covered, until very tender, 8-12 minutes. Drain., Mash cauliflower, adding cheese, butter, seasonings and enough milk to reach desired consistency.
FAVORITE MASHED SWEET POTATOES RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Side Dishes
Calories 117 calories per serving
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
FAVORITE MASHED SWEET POTATOES RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Side Dishes
Calories 117 calories per serving
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
CAULIFLOWER MASHED POTATOES {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
QUICK AND EASY MASHED SWEET POTATOES RECIPE | ALLRECIPES
From allrecipes.com
EASY GARLIC MASHED POTATOES RECIPE - EAT THIS NOT THAT
From eatthis.com
EASY CREAMY MASHED POTATOES RECIPE - CAFE DELITES
From cafedelites.com
MASHED CAULIFLOWER RECIPE | ALLRECIPES
From allrecipes.com
THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESOM…
From wholesomeyum.com
SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
From verywellfit.com
EASY SHEPHERD'S PIE RECIPE USING PRE-COOKED MASHED POT…
From theseoldcookbooks.com
EASY GARLIC MASHED POTATOES RECIPE - EAT THIS NOT THAT
From eatthis.com
EASY CREAMY MASHED POTATOES RECIPE - CAFE DELITES
From cafedelites.com
MASHED CAULIFLOWER RECIPE | ALLRECIPES
From allrecipes.com
THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESOM…
From wholesomeyum.com
SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
From verywellfit.com
EASY SHEPHERD'S PIE RECIPE USING PRE-COOKED MASHED POT…
From theseoldcookbooks.com
HEALTHY CAULIFLOWER RECIPES | EATINGWELL
From eatingwell.com
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com
SIMPLE MASHED CAULIFLOWER RECIPE - VERYWELL FIT
From verywellfit.com
EASY SHEPHERD'S PIE RECIPE USING PRE-COOKED MASHED POT…
From theseoldcookbooks.com
HEALTHY CAULIFLOWER RECIPES | EATINGWELL
From eatingwell.com
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
From wholesomeyum.com