EASY BROCCOLI SOUFFLE RECIPES

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DECADENT BROCCOLI SOUFFLE RECIPE: HOW TO MAKE IT



Decadent Broccoli Souffle Recipe: How to Make It image

I combine fresh broccoli with cheddar cheese for a stunning side dish that appeals to everyone...even kids!—Elaine Luther, Homosassa, Florida

Provided by Taste of Home

Categories     Side Dishes

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 10 servings.

Number Of Ingredients 10

3 large eggs
4 tablespoons butter, divided
2 bunches broccoli
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups 2% milk
2 cups shredded cheddar cheese, divided
1 teaspoon Dijon mustard
2 tablespoons dry bread crumbs

Steps:

  • Separate eggs; let stand at room temperature for 30 minutes. Grease a 2-1/2-qt. souffle dish with 1 tablespoon butter; set aside., Cut broccoli into florets; peel and chop stems. Place broccoli in a steamer basket; place in a Dutch oven over 1 in. of water. Bring to a boil; cover and steam for 4-6 minutes or until crisp-tender., In a large saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add 1-1/2 cups cheese and mustard; stir until cheese is melted., Remove from the heat. Stir a small amount of hot mixture into egg yolks; return all to the pan, stirring constantly. Stir in broccoli. Allow to cool slightly., In a large bowl, beat egg whites until stiff peaks form. With a spatula, stir a fourth of the egg whites into broccoli mixture until no white streaks remain. Fold in remaining egg whites until combined. Transfer to prepared dish. Sprinkle with remaining cheese and bread crumbs., Bake at 350° for 35-40 minutes or until the top is puffed and center appears set. Let stand for 15 minutes before serving.

Nutrition Facts : Calories 205 calories, FatContent 14g fat (9g saturated fat), CholesterolContent 102mg cholesterol, SodiumContent 321mg sodium, CarbohydrateContent 11g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 12g protein.

BROCCOLI CHEESE SOUFFLE RECIPE - FOOD.COM



Broccoli Cheese Souffle Recipe - Food.com image

Make and share this Broccoli Cheese Souffle recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6 serving(s)

Number Of Ingredients 8

1 onion, finely chopped
4 tablespoons butter
4 tablespoons flour
1/2 cup milk
1 dash nutmeg
1 cup cheddar cheese, grated
1 cup fresh broccoli florets, finely chopped
3 egg whites, whipped into fluffy mounds

Steps:

  • Preheat oven to 350 F, fill round cake pan or pie pan with 1/2 inch boiling water.
  • Steam broccoli florets until tender.
  • Melt butter in medium sauce pan.
  • Add flour to melted butter until smooth.
  • Slowly stir in milk.
  • Once mixture is smooth add onion, nutmeg and cheese.
  • Add broccoli to mix.
  • Whipp egg whites into soft peaks.
  • Slowly fold in cheese mixture, do not stir.
  • Pour egg and cheese mixture into round csserole dish with high sides, approx 1 1/2 quart.
  • Place dish in pan with water, bake for 50-60 minutes.

Nutrition Facts : Calories 195.4, FatContent 14.8, SaturatedFatContent 9.3, CholesterolContent 43, SodiumContent 212.7, CarbohydrateContent 7.8, FiberContent 0.4, SugarContent 1, ProteinContent 8.3

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