LOW CARB BLUEBERRY DUMP CAKE - A MIX OF EASY RECIPES FOR ...
There's something so comforting about a warm, fruit-filled dump cake. This Low Carb Blueberry Dump cake requires minimal effort and is packed with nutritious ingredients, making it both paleo and keto-friendly too.
Provided by Chrystal
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375° F. Grease an 8x8 inch baking dish; set aside.
- Add blueberries, sweetener, and lemon juice to a medium mixing bowl and stir until combined.
- Spoon the blueberry mixture into your prepared baking dish.
- In a separate mixing bowl combine the coconut flour, almond flour, baking powder, cinnamon, and salt.
- Sprinkle the coconut flour mixture over the blueberries.
- Drizzle the melted butter over the top of the flour mixture.
- Bake for 30-35 minutes or until the blueberry filling is bubbly and the top is brown.
- Cool before serving. If desired, serve with a dollop of keto whipped cream or your favorite low carb ice cream.
Nutrition Facts : Calories 199 calories, CarbohydrateContent 9 grams carbohydrates, CholesterolContent 41 milligrams cholesterol, FatContent 18 grams fat, FiberContent 2 grams fiber, ProteinContent 2 grams protein, SaturatedFatContent 10 grams saturated fat, ServingSize 1, SodiumContent 210 grams sodium, SugarContent 5 grams sugar, TransFatContent 1 grams trans fat, UnsaturatedFatContent 6 grams unsaturated fat
EASY PINEAPPLE UPSIDE-DOWN CAKE RECIPE: HOW TO MAKE IT
Here's a traditional recipe for pineapple upside down cake that's been updated with packaged items for convenience. —Karen Ann Bland from Gove, Kansas
Provided by Taste of Home
Categories Desserts
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 15 servings.
Number Of Ingredients 5
Steps:
- Pour butter into a well-greased 13x9-in. baking dish. Drain pineapple, reserving 1/4 cup juice. Arrange pineapple slices in prepared pan; place a pecan half in the center of each slice. Combine the apricot preserves and reserved pineapple juice; spoon over pineapple slices. , Prepare cake batter according to package directions; pour over pineapple., Bake at 350° for 45-50 minutes or until a toothpick inserted in the center comes out clean. Immediately invert onto a large serving platter. Cool slightly; serve warm.
Nutrition Facts : Calories 252 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 260mg sodium, CarbohydrateContent 47g carbohydrate (33g sugars, FiberContent 1g fiber), ProteinContent 2g protein.
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