EASY BLACK PEPPER CHICKEN RECIPE RECIPES

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EASIEST BLACK PEPPER CHICKEN RECIPE - FOOD.COM



Easiest Black Pepper Chicken Recipe - Food.com image

I like this recipe because it is so easy to cook and tastes so well. It is something that comes out of my endless experimentation with what I call as fusion cooking.

Total Time 22 minutes

Prep Time 5 minutes

Cook Time 17 minutes

Yield 6 chicken drumsticks or breasts, 4 serving(s)

Number Of Ingredients 11

6 chicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely)
6 tablespoons low-fat plain yogurt
1 big onion (coarse paste)
5 garlic cloves (coarse paste)
2 cloves
2 green cardamoms
1/4 inch cinnamon stick
2 -3 bay leaves
1 1/2 teaspoons black pepper (prefer freshly ground)
salt
1 1/2 tablespoons canola oil or 1 1/2 tablespoons olive oil

Steps:

  • Take a big bowl and put the yogurt.
  • Add coarse pastes of onion and garlic.
  • Add the deskinned chicken.
  • (Drumsticks or breast pieces) Put the cling foil and leave to marinate overnight in the fridge.
  • Heat oil in the skillet and allow the same to become medium hot. Dont allow it to start smoking.
  • Add cloves, green cardamoms, cinnamon and bay leaves.
  • Wait for 3-4 seconds as you see these ingredients crackling and giving out the aroma.
  • Empty the bowl with all its ingredients in the oil.
  • Saute on high flame for 3-4 minutes.
  • Add 1/2 cup of water and salt. Close the lid, lower the fire and allow to cook for 15 minutes till chicken is tender.
  • Open the lid and finally add the freshly ground black pepper powder and cover for 2 minutes on medium fire.
  • When done garnish with tomatoes, fresh coriander or parsley.
  • Serve warm with pita bread, tortillas,Indian bread or rice.

Nutrition Facts : Calories 268.6, FatContent 15.1, SaturatedFatContent 3.2, CholesterolContent 89.6, SodiumContent 105.8, CarbohydrateContent 9.8, FiberContent 0.8, SugarContent 5.8, ProteinContent 22.7

BLACK PEPPER CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT



Black Pepper Chicken Stir-Fry Recipe: How to Make It image

I just love this chicken stir-fry recipe, and the aroma is out of this world! The dish is slightly sweet and very peppery, so you may want to serve it over white or brown rice to tame the heat. —Barbie Miller, Oakdale, Minnesota

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1 tablespoon honey
3/4 teaspoon coarsely ground pepper
3/4 teaspoon garlic powder
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/2 teaspoon curry powder
1/2 cup cornstarch
1-1/2 pounds boneless skinless chicken thighs, cubed
1/4 cup canola oil, divided
1 large onion, chopped
Minced fresh cilantro and thinly sliced green onions

Steps:

  • In a small bowl, combine the first seven ingredients. Place cornstarch in a large bowl. Add chicken in batches; tossing to coat. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Remove and keep warm., Stir-fry onion in remaining oil until tender. Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan; heat through. Top with cilantro and green onions.

Nutrition Facts : Calories 324 calories, FatContent 18g fat (3g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 832mg sodium, CarbohydrateContent 17g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 23g protein.

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