EASY BEEF STROGANOFF RECIPE WITH STEW MEAT RECIPES

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EASY BEEF STROGANOFF WITH STEW MEAT - RECIPE POCKET

This easy tasty beef stroganoff dish you can make from scratch, and is cooked on the stove top. Made with sour cream and wine, serve this classic creamy dish with rice, egg noodles, pasta or mashed potatoes.

Provided by Harriet Britto

Categories     Mains

Total Time 80 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 12

500 grams mushrooms (washed and thinly sliced)
5 ½ tablespoons olive oil (extra virgin)
1 kg gravy beef (fat removed, thinly sliced and lightly salted)
200 grams brown onion (thinly sliced)
1 teaspoon garlic (paste)
1/2 cup red wine
1/2 cup water
1/4 teaspoons chicken stock powder (or beef sock powder)
1 cup fresh cream
1/4 cup sour cream
3 tablespoons dark soy sauce
2 tablespoons cornflour (optional)

Steps:

  • In a large deep fry pan, heat 1 tablespoon of olive oil, then add the sliced mushrooms, and fry on low to medium heat, until the mushrooms change colour and become soft, this will take about 3-5 minutes.
  • When done, transfer the cooked mushrooms and any juice you get from them to a bowl, and put aside for later.
  • In the same pan cook the meat in two batches: Heat 1 tablespoon of olive oil, add quarter of the thinly cut gravy beef and fry until brown all over. Transfer the meat and juices to a plate. Repeat for the remaining meat.
  • Add a little more oil (about 1/2 teaspoon) to the fry pan. Add the sliced onions and garlic. Fry for 2 -3 minutes, or until the onions become soft.
  • Return all the browned meat and its juices to the pan with the onions. Add the red wine, water and 2 tablespoons of soy sauce and stock powder, bring to the boil, cover with a lid, then reduce the heat.
  • Allow meat to simmer for about 1 hour, or until the meat is soft and tender.
  • Once the meat is tender and soft, stir in the cooked mushrooms, fresh cream, and sour cream to the meat. Gently simmer for about 5 minutes, taste for salt – adding the remaining soy sauce and a little salt if needed. Season with freshly ground pepper.
  • If you think the sauce is too thin and would like a thicker sauce, you can mix 2 teaspoons of cornflour with a little water and slowly pour and stir this into the Stroganoff, allow to cook for a minute on medium to low heat until the sauce thickens.
  • Serve with pasta, salad, or steamed vegetables.

Nutrition Facts : ServingSize 1 serving, Calories 404 kcal, CarbohydrateContent 19 g, ProteinContent 8 g, FatContent 33 g, SaturatedFatContent 13 g, CholesterolContent 73 mg, SodiumContent 1317 mg, FiberContent 1 g, SugarContent 6 g

EASY BEEF STROGANOFF RECIPE: HOW TO MAKE IT



Easy Beef Stroganoff Recipe: How to Make It image

I wanted to lighten up my mother-in-law's wonderful stroganoff recipe and came up with this tasty spin. In our home, we call my easy beef stroganoff "special noodles." —Jennifer Riordan, St. Louis, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 13

4-1/2 cups uncooked yolk-free noodles
1 pound lean ground beef (90% lean)
1/2 pound sliced fresh mushrooms
1 large onion, halved and sliced
3 garlic cloves, minced
1 tablespoon reduced-fat butter
2 tablespoons all-purpose flour
1 can (14-1/2 ounces) reduced-sodium beef broth
2 tablespoons tomato paste
1 cup reduced-fat sour cream
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, optional

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large saucepan, cook the beef, mushrooms and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Remove and keep warm., In the same pan, melt butter. Stir in flour until smooth; gradually add broth and tomato paste. Bring to a boil; cook and stir until thickened, about 2 minutes. , Carefully return beef mixture to the pan. Add the sour cream, salt and pepper; cook and stir until heated through (do not boil). Drain noodles; serve with beef mixture. If desired, top with chopped parsley.

Nutrition Facts : Calories 333 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 58mg cholesterol, SodiumContent 329mg sodium, CarbohydrateContent 33g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 25g protein. Diabetic Exchanges 2 starch

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