EASY BAKE INSTRUCTIONS RECIPES

Name: Easy tuna pasta bake
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 400g fusilli pasta; 100g frozen pea; 50g butter; 50g plain flour; 600ml milk; 1 tsp Dijon mustard; 2 x 195g cans tuna , drained; 4 spring onions , sliced; 198g can sweetcorn , drained; 100g cheddar , grated

EASY TUNA PASTA BAKE RECIPE - BBC GOOD FOOD

Easy tuna pasta bake recipe - BBC Good Food image

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Provided by Good Food team

Categories Dinner, Main course

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

400g fusilli pasta
100g frozen pea
50g butter
50g plain flour
600ml milk
1 tsp Dijon mustard
2 x 195g cans tuna , drained
4 spring onions , sliced
198g can sweetcorn , drained
100g cheddar , grated

Steps:

Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.

Nutrition Facts : Calories 655 calories, FatContent 30 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 55 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 41 grams protein, SodiumContent 1.7 milligram of sodium

EASY TUNA PASTA BAKE RECIPE - BBC GOOD FOOD

Easy tuna pasta bake recipe - BBC Good Food image

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Provided by Good Food team

Categories Dinner, Main course

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

400g fusilli pasta
100g frozen pea
50g butter
50g plain flour
600ml milk
1 tsp Dijon mustard
2 x 195g cans tuna , drained
4 spring onions , sliced
198g can sweetcorn , drained
100g cheddar , grated

Steps:

Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.

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