BREAKFAST CASSEROLE RECIPE: HOW TO MAKE IT
Mary Stoddard of Fountain Inn, South Carolina sent in the recipe for this healthy breakfast casserole that's perfect for a yummy breakfast or brunch. Since it's prepared ahead, it's convenient for serving on special occasions when you're hosting overnight guests.
Provided by Taste of Home
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain and cool. , In a large bowl, beat the eggs, egg whites, milk, mustard, salt and pepper. Stir in the bread cubes, cheese and sausage mixture. Pour into a 13x9-in. baking dish coated with cooking spray. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 211 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 690mg sodium, CarbohydrateContent 13g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat
BREAKFAST CASSEROLE RECIPE: HOW TO MAKE IT
Mary Stoddard of Fountain Inn, South Carolina sent in the recipe for this healthy breakfast casserole that's perfect for a yummy breakfast or brunch. Since it's prepared ahead, it's convenient for serving on special occasions when you're hosting overnight guests.
Provided by Taste of Home
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain and cool. , In a large bowl, beat the eggs, egg whites, milk, mustard, salt and pepper. Stir in the bread cubes, cheese and sausage mixture. Pour into a 13x9-in. baking dish coated with cooking spray. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 211 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 690mg sodium, CarbohydrateContent 13g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat
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BREAKFAST CASSEROLE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 5
Total Time 55 minutes
Category Breakfast, Brunch
Calories 211 calories per serving
- In a nonstick skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain and cool. , In a large bowl, beat the eggs, egg whites, milk, mustard, salt and pepper. Stir in the bread cubes, cheese and sausage mixture. Pour into a 13x9-in. baking dish coated with cooking spray. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
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