DRY SAUTEED GREEN BEANS RECIPES
CHINESE DRY-SAUTEED STRING BEANS RECIPE - FOOD.COM
An authentic Chinese dish, that happens to be one of my very favorites. I searched a long time for one that tasted restaurant quality and was easy to make! You can subsitute long beans cut into 3 inch segments for the green beans to make it even more authentic.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- AHeat 1 T of oil in a wok over medium heat. It is very important to use a wok and to heat the oil first or this wont cook right. Add the green beans (careful, it will sputter!) and stir fry until they pucker and begin to brow (about 6-8 minutes).
- Drain the green beans in a colander.
- Heat the other 1 T of oil and add ginger, garlic and scallions,stir fry for a minute. Add chili sauce and siracha and stir fry for a minute. Add beans, soy sauce, sugar, salt and pepper and mix to combine.
- Serve with rice.
Nutrition Facts : Calories 145.9, FatContent 9.4, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 540.6, CarbohydrateContent 14.5, FiberContent 4.7, SugarContent 6, ProteinContent 3.9
SAUTEED GARDEN FRESH GREEN BEANS RECIPE | ALLRECIPES
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, CarbohydrateContent 6.6 g, FatContent 5.2 g, FiberContent 3 g, ProteinContent 1.7 g, SaturatedFatContent 0.7 g, SodiumContent 458.5 mg, SugarContent 1.3 g
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