DRY RUB FOR SLOW COOKER PULLED PORK RECIPES
SLOW COOKER PULLED PORK (FROM SCRATCH ... - SKINNYTASTE
Steps:
- Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke.
- Cover and cook low 8 to 12 hours, until tender.
- Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
- Shred the pork with two forks and put it back into the slow cooker along with about 3/4 cup of the reserved liquid and the BBQ sauce (for every 3 oz cooked pork, I used 2 tbsp BBQ sauce).
- Cook on high 1 more hour.
Nutrition Facts : ServingSize 3 oz pork + 2 tbsp sauce, Calories 203 kcal, CarbohydrateContent 12.5 g, ProteinContent 30.5 g, FatContent 3 g, SodiumContent 593.5 mg, FiberContent 0.5 g, SugarContent 10.5 g, SaturatedFatContent 1 g, CholesterolContent 92 mg
SLOW COOKER BBQ PULLED PORK | BBC GOOD FOOD
This is a better version than others found on here - and is also one that I do for friends. Tastes great served in a freshly baked bap with apple sauce.
Provided by robhughes72
Total Time 8 hours 30 minutes
Prep Time 30 minutes
Cook Time 8 hours
Yield Makes 6 Decent Baps
Steps:
- Day 1 : Mix all the ingredients for the Dry Rub and rub into the pork, Place in bowl, cover and leave in fridge overnight.
- Day 2: Remove pork from fridge and allow to stand for an hour at room temperature. Heat some oil in a large frying pan, and sear all sides of the pork on high heat.
- Place the onions and garlic in an even layer in the slow cooker and pour in the stock or broth. Place the meat on top of the onions and garlic. Cover and cook until the pork is fork tender, about 6 to 8 hours on high or 8 to 10 hours on low
- Make the Barbeque sauce by mixing and heating all the ingredients until the sugar disolves. Let cool.
- Turn off the slow cooker and remove the pork to a cutting board. Set a fine-mesh strainer over a medium heatproof bowl. Pour the onion mixture from the slow cooker through the strainer and return the solids to the slow cooker. Set the strained liquid aside.
- If the pork has a bone, remove and discard it. Using 2 forks, shred the meat into bite-sized pieces, discarding any large pieces of fat. Return the shredded meat to the slow cooker, add the barbecue sauce, if using, and mix to combine.
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