FRESH MINT TEA RECIPE | BBC GOOD FOOD
Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste
Provided by Miriam Nice
Categories Afternoon tea, Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield Makes one 500-600ml pot (serves 1-2)
Number Of Ingredients 2
Steps:
- Take a few leaves of the mint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
- Fill up the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.
Nutrition Facts : Calories 13 calories, CarbohydrateContent 3 grams carbohydrates, SugarContent 3 grams sugar, ProteinContent 0.1 grams protein
QUINOA SALAD RECIPES - BBC GOOD FOOD
Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.
Provided by Good Food team
Number Of Ingredients 1
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