DRINKS WITH FRESH MANGO RECIPES

MANGO DESSERT RECIPES - BBC GOOD FOOD

Mango dessert recipes - BBC Good Food image

Make the most of mangoes with our best-rated recipes that put the exotic fruit centre stage. From syllabubs to crumble, there's a dessert for every taste.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

HOMEMADE MANGO CHUTNEY RECIPE | JAMIE OLIVER CHUTNEY RECIPES

Homemade mango chutney recipe | Jamie Oliver chutney recipes image

With its sweet, spicy flavour and generous chunks of juicy fresh mango, this traditional chutney is as good as any you’ll get in your local Indian restaurant. Serve it alongside all kinds of curries or with cold ham, chicken or game. It’s fantastic in cheese sandwiches, too.

Total Time 1 hours 15 minutes

Yield 800 ml

Number Of Ingredients 11

Ingredients

2 kg mangos (firm, but ripe)
8 cardamom pods
2 cloves of garlic
1 fresh red chilli
500 ml white wine vinegar
400 g granulated sugar
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon chilli powder
2 teaspoons nigella seeds
8cm piece of ginger

Steps:

1. Peel, stone and roughly chop the mangos; set aside.
2. Remove the cardamom seeds from the pods. Peel and finely chop the garlic, then trim and finely chop the chilli.
3. Add the vinegar and sugar to a large pan over a medium heat, stirring until the sugar dissolves. Bring to the boil and reduce by a couple of centimetres.
4. Gently toast the cumin, coriander and cardamom seeds until aromatic, then crush with the chilli powder using a pestle and mortar. Add to the vinegar pan, along with the chopped mango, nigella seeds and 2 teaspoons of sea salt.
5. Finely grate in the ginger, add the garlic and bring to a boil. Reduce the heat and simmer for 45 minutes to 1 hour until it has a thick, syrupy consistency, adding the chopped chilli for the last 10 minutes.
6. Divide among sterilised jars, seal and keep for up to 6 months.

Nutrition Facts : Calories 28 calories, FatContent 0 g fat, SaturatedFatContent 0 g saturated fat, ProteinContent 0.2 g protein, CarbohydrateContent 7 g carbohydrate, SugarContent 7 g sugar, SodiumContent 0.1 g salt, FiberContent 0 g fibre

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