DRINKS WITH AVOCADO RECIPES

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AVOCADO BREAKFAST RECIPES - BBC GOOD FOOD



Avocado breakfast recipes - BBC Good Food image

Enjoy avocados in a nutritious breakfast or brunch. We've got lots of inspiration, from smashed avo on toast to breakfast bagels and smoothies.

Provided by Good Food team

Number Of Ingredients 1

POACHED EGGS ON AVOCADO & FETA TOAST RECIPE - BBC GOOD F…



Poached eggs on avocado & feta toast recipe - BBC Good F… image

Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!

Provided by Jamie Cullum

Categories     Breakfast, Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 7

2 tbsp white wine vinegar
2 large eggs
1 avocado
50g feta
1 tsp chilli flakes
juice ½ lemon
2 slices of sourdough

Steps:

  • Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
  • Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
  • Pile the avocado and feta on the toast, then put a poached egg on top of each.

Nutrition Facts : Calories 517 calories, FatContent 31 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 37 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 6 grams fiber, ProteinContent 20 grams protein, SodiumContent 1.8 milligram of sodium

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