DRIED SWEET POTATOES RECIPE RECIPES

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PAN-ROASTED SWEET POTATOES WITH DRIED CHERRIES & PECANS ...



Pan-Roasted Sweet Potatoes with Dried Cherries & Pecans ... image

Dried cherries and nuts give this healthy sweet potato side dish recipe a traditional feel. The addition of some bacon for lushness and Aleppo pepper for a little bite really kicks things up.

Provided by Marcus Samuelsson

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Total Time 40 minutes

Number Of Ingredients 12

2 pounds small sweet potatoes, peeled if desired
3 tablespoons extra-virgin olive oil, divided
2 tablespoons butter, divided
1 tablespoon honey
2 teaspoons reduced-sodium tamari
½ teaspoon Aleppo pepper (see Tip)
½ teaspoon ground turmeric
¼ teaspoon kosher salt
Freshly ground pepper to taste
2 slices bacon, chopped
2 tablespoons dried sour cherries
2 tablespoons coarsely chopped pecans or walnuts

Steps:

  • Halve sweet potatoes lengthwise, then cut crosswise into 1/2-inch-thick slices. Heat 1 tablespoon each oil and butter in a large skillet over medium-high heat. Add half the sweet potatoes and cook, turning once, until starting to brown in spots, 2 to 4 minutes total. Reduce heat to medium-low and cook, turning frequently, until tender, 3 to 5 minutes more. Transfer to a large bowl; cover to keep warm. Repeat with 1 tablespoon oil and the remaining butter and sweet potatoes. Transfer to the bowl and keep covered.
  • Meanwhile, combine honey, tamari, Aleppo pepper, turmeric, salt and pepper in a small bowl.
  • Add the remaining 1 tablespoon oil and bacon to the pan and cook over medium-low heat, stirring often, until the bacon is crispy, 6 to 8 minutes. Add the honey mixture and simmer, stirring, for 30 seconds. Remove from heat.
  • Return the sweet potatoes to the pan along with cherries and nuts; toss to coat. Serve warm or at room temperature.

Nutrition Facts : Calories 172.3 calories, CarbohydrateContent 18.5 g, CholesterolContent 9.4 mg, FatContent 10.1 g, FiberContent 2.6 g, ProteinContent 2.5 g, SaturatedFatContent 2.9 g, SodiumContent 145.9 mg, SugarContent 7.8 g

FRIED SWEET POTATOES RECIPE | ALLRECIPES



Fried Sweet Potatoes Recipe | Allrecipes image

Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.

Provided by LISAB4X

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 3

6 sweet potatoes, peeled
½ cup butter
2 cups packed light brown sugar

Steps:

  • Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
  • Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.

Nutrition Facts : Calories 398.5 calories, CarbohydrateContent 74.2 g, CholesterolContent 30.5 mg, FatContent 11.7 g, FiberContent 3.2 g, ProteinContent 2.1 g, SaturatedFatContent 7.3 g, SodiumContent 132.2 mg, SugarContent 59.7 g

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