DRIED FRUIT WITHOUT SUGAR RECIPES
NO-SUGAR-ADDED SWEET POTATO CASSEROLE RECIPE | EATINGWELL
Instead of loading up this comfort food side with tons of brown sugar and marshmallows, we have turned to sweet spices, vanilla and inherently sweet dried fruit to enhance the natural sweetness of the sweet potatoes. A topping of pecans and pepitas replaces traditional marshmallow topping to keep it healthy and add texture and color for a beautiful casserole.
Provided by Carolyn Casner
Categories Gluten-Free Thanksgiving Side Dish Recipes
Total Time 55 minutes
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Bring an inch or two of water to a boil in a large pot fitted with a steamer basket. Add sweet potatoes, cover and steam until very soft, 18 to 20 minutes. Remove basket and discard water. Return sweet potatoes to the pot. Add milk, 4 tablespoons butter, salt, vanilla, ginger, cinnamon and pepper; mash until desired consistency. Transfer to a 1 1/2-quart baking dish.
- Stir pecans, pepitas, dried fruit and the remaining 1 tablespoon butter together in a small bowl. Sprinkle over the top of the sweet potatoes.
- Bake casserole until hot and the nuts are lightly toasted, 20 to 30 minutes.
Nutrition Facts : Calories 217.4 calories, CarbohydrateContent 20 g, CholesterolContent 20.3 mg, FatContent 14.5 g, FiberContent 3.6 g, ProteinContent 4 g, SaturatedFatContent 5.5 g, SodiumContent 324.4 mg, SugarContent 8.6 g
MOM'S SUGAR FREE POACHED DRIED FRUIT COMPOTE | JUST A ...
My Dad was a diebetic most of his life and loved his sweets. My Mom found this recipe years ago and made it for him and never told him that there was no sugar in it. Back then she got her dried fruits at the farmer's market. I found her recipe the other day in my recipe box and thought I'd make it. It turned out great.
Provided by Norma DeRemer @PApride
Categories Fruit Desserts
Yield 6
Number Of Ingredients 5
Steps:
- Combine all ingredients in medium saucepan.
- Bring to a boil ove high heat.
- Reduce heat to low; simmer, uncovered for 12 to 15 minutes or until fruit is tender.
- Remove from heat and cool. Discard cinnamon sticks and cloves.
- Serve warm, at room temperature or chilled in individual bowls.
- * I spooned fat free vanilla yogart over top for myself.
HOW TO DRY CRANBERRIES: SUGAR FREE DRIED CRANBERRIES RECIPE
Oct 15, 2021 · A 1/4 cup serving of craisins (a.k.a. conventional dried cranberries with sugar) contains 123 calories. Unsweetened dried cranberries calories will be much lower, and the same applies if you use a sugar free sweetener, though. With this recipe, each serving will have just 39 calories per 1/4 cup serving.
From wholesomeyum.com
From wholesomeyum.com
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SUGAR FREE DRIED CRANBERRIES – SUGAR FREE LONDONER
Dec 05, 2020 · Instructions Preheat the oven to 100C / 210 F electric (or 80C fan). If using frozen cranberries, place in a bowl of boiled water to defrost. If using fresh cranberries, place in a pan with... Pierce any berries that haven't popped with a fork. Put them in a bowl and toss them in the coconut oil and ...
From sugarfreelondoner.com
From sugarfreelondoner.com
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FRAGRANT MOONSHINE FROM DRIED FRUITS WITH AND WITHOUT SUGAR
Mar 26, 2020 · Put the dried fruits in a cooking pot, add sugar (at will), cover it with water in ratio 1:4 – pour 4 liters of water per 2.2 lbs/1 kg of raw materials (along with sugar). Stir the mixture. Bring the mixture to a boil and simmer for 30 minutes, stirring occasionally so that the dried fruits don’t stick to the bottom and burn.
From moonshiners.club
From moonshiners.club
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10 BEST SUGAR FREE FRUIT CAKE RECIPES | YUMMLY
Jan 06, 2022 · rum, ground cloves, honey, raisins, almonds, lemon peel, chopped nuts and 15 more. Tropical Tea Fruit CakeFlora. dried mango, dried papaya, sour cherries, dried cranberries, Flora Cuisine and 8 more. Fruit Cake RecipePaleo Leap. sea salt, clarified butter, eggs, tapioca flour, baking powder and 10 more.
From yummly.com
From yummly.com
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RECIPES WITH DRIED FRUITS | TASTE OF HOME
From tasteofhome.com
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NO-SUGAR-ADDED SWEET POTATO CASSEROLE RECIPE | EATINGWELL
Nov 26, 2021 · Add milk, 4 tablespoons butter, salt, vanilla, ginger, cinnamon and pepper; mash until desired consistency. Transfer to a 1 1/2-quart baking dish. Stir pecans, pepitas, dried fruit and the remaining 1 tablespoon butter together in a small bowl. Sprinkle over the top of the sweet potatoes.
From eatingwell.com
From eatingwell.com
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20 SIMPLE DEHYDRATED FRUIT RECIPES PERFECT FOR GUILT-FREE ...
From morningchores.com
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RECIPES WITH DRIED FRUITS | TASTE OF HOME
From tasteofhome.com
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HOW TO DRY CRANBERRIES: SUGAR FREE DRIED CRANBERRIES RECIPE
Oct 15, 2021 · Place the baking sheet into the oven for 3-4 hours, until the cranberries are shriveled and mostly dry. When done, they are ready to eat if you're in a hurry but will not be completely dry. For best results, turn off the oven and leave the cranberries in there. Prop the door open with a wooden spoon.
From wholesomeyum.com
From wholesomeyum.com
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DRIED CRANBERRY JAM WITHOUT SUGAR | INC - INTERNATIONAL ...
Add dried cranberries, lemon juice and water to a pot. Let this come to a boil. Reduce the flame, and on a low flame. Cover and let it simmer for 5-8 minutes or till all the water gets evaporated. Allow this mixture to cool down. Blend it. Cookies Policy.
From nutfruit.org
From nutfruit.org
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DRIED FRUIT AND NUT BARS {GLUTEN-FREE, RAW, SUGAR-FREE, VEGAN}
Apr 07, 2019 · Process until a sticky mix forms . Add lemon zest, coconut oil, apricots and water and process - make sure mix remains a bit clumpy. Using your hands form mix into smalls balls, or bars. Larabars will keep in an airtight container in the fridge or freezer for up to 1 month.
From avocadopesto.com
From avocadopesto.com
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FRUIT AND NUT BARS (NO FLOUR - NO SUGAR) RECIPE | SPARKRECIPES
Directions. Preheat oven to 350 degrees. In blender, combine dates, figs and water and blend until smooth. Place all ingredients in medium bowl and combine well. Press into 8" X 8" pan and bake 15 minutes. Cool and cut into squares before serving.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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20 SIMPLE DEHYDRATED FRUIT RECIPES PERFECT FOR GUILT-FREE ...
17. Dehydrated Pears. I can imagine these Dehydrated Pears would have a similar texture to the apple chips, based on the fact that the fresh fruits are close in moisture levels. Almost all these dehydrated fruit recipes contain only one ingredient, the fruit itself, and this one is no exception.
From morningchores.com
From morningchores.com
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NO ADDED SUGAR FRUIT AND NUT BREAD (GLUTEN-FREE) - BETTER ...
Dec 29, 2016 · Preheat oven to 350°F. Coat a 1-quart loaf pan with cooking spray. In a large mixing bowl, mash the bananas until no longer chunky. Using a whisk, add the eggs and canola oil and combine well. Add the oat flour, baking powder, and salt. Stir to combine. Add the almonds, walnuts, apricots, and raisins, and blend well.
From betteristhenewperfect.com
From betteristhenewperfect.com
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RECIPES THAT USE DRIED FRUIT
Preheat oven to 160C and line a small round baking dish with baking paper. Add dried fruit, orange juice, nutmeg and cinnamon to a small saucepan and stir over a medium heat until simmering. Cover and reduce heat, cooking for 10 minutes and stirring occasionally. Stir in honey and olive oil and let cool.
From share-recipes.net
From share-recipes.net
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RECIPES WITH DRIED FRUITS | TASTE OF HOME
Versatile dried fruits keep indefinitely in the pantry, and can stand in for fresh fruit all year. Our favorite recipes with dried fruits include cozy baking recipes as well as healthy recipes with dried fruit.
From tasteofhome.com
From tasteofhome.com
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EVERYONE'S FAVORITE FRUITCAKE | KING ARTHUR BAKING
Favorite Fruitcake. By Posie Brien. Beat in the eggs one at a time, scraping the bowl after each addition. In a separate bowl whisk together the flour and cocoa. Add the flour mixture and the syrup (or boiled cider) to the mixture in the bowl, beating gently to combine. Stir in the juice or water, then the fruit (including any additional liquid ...
From kingarthurbaking.com
From kingarthurbaking.com
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NO ADDED SUGAR FRUIT CAKE - EASY RECIPE - CINNAMON AND KALE
Nov 26, 2019 · Preparing the fruit. Zest the orange and squeeze the orange juice, and make up to 100 ml with water. Add to a pan along with the dried fruits and spices. Bring to a gentle simmer for 5 minutes or until most of the juice has been absorbed. Leave to cool.
From cinnamonandkale.co.uk
From cinnamonandkale.co.uk
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VEGAN FRUIT CAKE RECIPE WITH DRIED FRUIT - KEEPING THE PEAS
Sep 21, 2021 · How to Store and Keep. Store the cake at room temperature wrapped in saran wrap, and then wrapped in aluminum foil to retain moisture and keep it from drying out. Or place slices in an airtight container. It will keep for 3-5 days.. How to Serve. Serve with a cup of warm coffee or tea. Dust with organic powdered sugar for decoration, or a simple drizzle of icing.
From keepingthepeas.com
From keepingthepeas.com
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THE 15 BEST FRUIT LEATHER RECIPES YOU WILL LOVE TO EAT
Mar 14, 2019 · Fruit leather is one of the easiest ways you can use leftover fruits, or take advantage of abundant fruit crops to create tasty and healthy snacks for your family without the added sugars and chemicals from most store-bought varieties. You don’t need sugar for most recipes; fruit is generally sweet enough on its own.
From momwithaprep.com
From momwithaprep.com
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