DRIED APRICOT OATMEAL BARS RECIPES

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OVERNIGHT OATMEAL RECIPE: HOW TO MAKE IT - TASTE OF HOME



Overnight Oatmeal Recipe: How to Make It - Taste of Home image

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1 serving.

Number Of Ingredients 6

1/3 cup old-fashioned oats
3 tablespoons fat-free milk
3 tablespoons reduced-fat plain yogurt
1 tablespoon honey
1/2 cup assorted fresh fruit
2 tablespoons chopped walnuts, toasted

Steps:

  • In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.

Nutrition Facts : Calories 345 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 53mg sodium, CarbohydrateContent 53g carbohydrate (31g sugars, FiberContent 5g fiber), ProteinContent 10g protein.

APRICOT OAT BARS RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK



Apricot Oat Bars Recipe | Giada De Laurentiis | Food Network image

Provided by Giada De Laurentiis

Total Time 1 hours 47 minutes

Prep Time 12 minutes

Cook Time 35 minutes

Yield 24 bars

Number Of Ingredients 13

Vegetable oil cooking spray
1 (13-ounce) jar apricot jam or preserves (about 1 1/4 cups)
8 dried apricots, chopped into 1/4-inch pieces (about 1/3 cup)
1 3/4 cups all-purpose flour
1 packed cup light brown sugar
1 teaspoon ground cinnamon
3/4 teaspoon fine sea salt
3/4 teaspoon baking soda
1 3/4 cups old-fashioned oats
1 cup (4 ounces) coarsely chopped walnuts
1 cup (2 sticks) unsalted butter, melted
1 egg, at room temperature, beaten
1 teaspoon pure vanilla extract

Steps:

  • Put an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Spray a 9 by 13 by 2-inch metal baking dish with vegetable oil cooking spray. Line the bottom and sides of the pan with parchment paper. Spray the parchment paper with vegetable oil cooking spray and set aside.
  • Filling: In a small bowl, mix together the jam and the apricots. Set aside.
  • Crust: In a large bowl, whisk together the flour, sugar, cinnamon, salt and baking soda. Stir in the oats and walnuts. Add the butter, egg and vanilla and stir until incorporated.
  • Using a fork or clean fingers, lightly press half of the crust mixture onto the bottom of the prepared pan. Using a spatula, spread the filling over the crust leaving a 1/2-inch border around the edge of the pan. Cover the filling with the remaining crust mixture and gently press to flatten. Bake until light golden, about 30 to 35 minutes. Cool for 1 hour. Cut into bars and store in an airtight container for up to 3 days.

Nutrition Facts : Calories 232 calorie, FatContent 11 grams, SaturatedFatContent 5 grams, CholesterolContent 28 milligrams, SodiumContent 112 milligrams, CarbohydrateContent 31 grams, FiberContent 1 grams, ProteinContent 3 grams, SugarContent 16 grams

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