DRESSING FOR BEAN SALAD RECIPES

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GREEN BEAN AND POTATO SALAD RECIPE | ALLRECIPES



Green Bean and Potato Salad Recipe | Allrecipes image

A twist on potato salad. Green beans and potatoes are served in a Dijon mustard and balsamic vinaigrette.

Provided by OMEGAJASMINE

Categories     Green Bean Salad

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 10 servings

Number Of Ingredients 11

1 ½ pounds red potatoes
¾ pound fresh green beans, trimmed and snapped
¼ cup chopped fresh basil
1 small red onion, chopped
salt and pepper to taste
¼ cup balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
1 clove garlic, minced
1 dash Worcestershire sauce
½ cup extra virgin olive oil

Steps:

  • Place the potatoes in a large pot, and fill with about 1 inch of water. Bring to a boil, and cook for about 15 minutes, or until potatoes are tender. Throw in the green beans to steam after the first 10 minutes. Drain, cool, and cut potatoes into quarters. Transfer to a large bowl, and toss with fresh basil, red onion, salt and pepper. Set aside.
  • In a medium bowl, whisk together the balsamic vinegar, mustard, lemon juice, garlic, Worcestershire sauce and olive oil. Pour over the salad, and stir to coat. Taste and season with additional salt and pepper if needed.

Nutrition Facts : Calories 175.9 calories, CarbohydrateContent 17.3 g, FatContent 11.3 g, FiberContent 2.4 g, ProteinContent 1.9 g, SaturatedFatContent 1.6 g, SodiumContent 97.3 mg, SugarContent 2.4 g

MIXED BEAN SALAD RECIPE - BBC FOOD



Mixed bean salad recipe - BBC Food image

Grab that tin of beans from the back of your store cupboard and whip up this simple bean salad. Each serving provides 107kcal, 3g protein, 8g carbohydrate (of which 2g sugars), 6g fat (of which 1g saturates), 4g fibre and 0.1g salt.

Provided by Mary Berry

Prep Time 30 minutes

Cook Time 0 minutes0S

Yield Serves 6

Number Of Ingredients 11

1 x 400g tin mixed bean salad, drained and rinsed
2 spring onions, finely chopped
2 celery sticks, thinly sliced
1 large tomato, deseeded and finely diced
salt and freshly ground black pepper
3 tbsp olive oil
1 tbsp white wine vinegar
1 tsp sugar
2 tsp Dijon mustard
1 tbsp chopped fresh tarragon
1 tbsp chopped fresh parsley

Steps:

  • Put all the salad ingredients in a bowl and mix well.
  • Mix the dressing ingredients in a separate bowl or jug until well combined.
  • Pour the dressing over the salad, season well with salt and pepper and toss together.

Nutrition Facts : Calories 107kcal, CarbohydrateContent 8g, FatContent 6g, FiberContent 4g, ProteinContent 3g, SaturatedFatContent 1g, SugarContent 2g

More about "dressing for bean salad recipes"

MIXED BEAN SALAD RECIPE - BBC FOOD
Grab that tin of beans from the back of your store cupboard and whip up this simple bean salad. Each serving provides 107kcal, 3g protein, 8g carbohydrate (of which 2g sugars), 6g fat (of which 1g saturates), 4g fibre and 0.1g salt.
From bbc.co.uk
Reviews 4.7
Calories 107kcal per serving
  • Pour the dressing over the salad, season well with salt and pepper and toss together.
See details


TASTEFUL TAHINI SALAD DRESSING - ALLRECIPES
The dressing was just the type I wanted for this salad. I will definitely keep this recipe, but I will add less water next time (maybe half the amount) and use a little more tahini. It is thin as others wrote, …
From allrecipes.com
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GREEN BEAN AND POTATO SALAD RECIPE | ALLRECIPES
This turned out really well, but i'm giving it 4 stars because i did make adjustments. As suggested, i doubled the amount of non-dressing ingredients, and it ended up being a good ratio of dressing to salad…
From allrecipes.com
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TASTEFUL TAHINI SALAD DRESSING - ALLRECIPES
The dressing was just the type I wanted for this salad. I will definitely keep this recipe, but I will add less water next time (maybe half the amount) and use a little more tahini. It is thin as others wrote, …
From allrecipes.com
See details


VINAIGRETTE & SALAD DRESSING RECIPES - EATINGWELL
This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple …
From eatingwell.com
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BLACK BEAN AND CORN SALAD II RECIPE | ALLRECIPES
He wanted to give this recipe 5 stars, but I would have probably given it 3, so we compromised. I have made and had much better black bean and corn salad. Heather's Black Bean and Corn Salsa …
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