DRAGON FRUIT SMOOTHIES RECIPE RECIPES

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DRAGON FRUIT SMOOTHIE BOWL RECIPE | COOKING LIGHT



Dragon Fruit Smoothie Bowl Recipe | Cooking Light image

This vibrant magenta smoothie bowl is as delicious as it is beautiful. Dragon fruit doesn't have much flavor (but loads of color), which lets the other ingredients, like delicately sweet almond milk, tangy kombucha, and tart pineapple shine. You can't go wrong with tropical fruit toppers, but pineapple is quite striking when paired with pepitas and bee pollen. Fizzy kombucha makes the texture of this easy smoothie bowl quite unique and addicting.

Provided by Paige Grandjean

Total Time 20 minutes

Yield Serves 1 (serving size: 1 1/2 cups)

Number Of Ingredients 8

1/3 cup unsweetened almond milk
2 tablespoons chia seeds
4 ounces frozen fresh pineapple chunks (about 1 cup)
3 ounces pink dragon fruit flesh (from about 1 pink-fleshed dragon fruit)
1/4 cup kombucha
1 ounce fresh pineapple slices (about 1/4 cup)
1/2 tablespoon raw pepitas (shelled pumpkin seeds)
1 teaspoon bee pollen

Steps:

  • Whisk together almond milk and chia seeds in a serving bowl. Chill until thickened, about 15 minutes, whisking once after 7 minutes. Combine pineapple chunks, dragon fruit, and kombucha in a blender. Process on high until smooth, about 1 minute. Push thickened chia mixture to one side of serving bowl; pour smoothie into empty side. Garnish with fresh pineapple slices, pepitas, and bee pollen.

Nutrition Facts : Calories 289, CarbohydrateContent 45 g, CholesterolContent 0 mg, FatContent 9.6 g, FiberContent 13 g, ProteinContent 8 g, SaturatedFatContent 1.2 g, SodiumContent 64 mg, SugarContent 13 g

DRAGON FRUIT SMOOTHIE - A TROPICAL (AND PINK!) PLANT BASED ...
Jun 01, 2021 · ½ cup dragon fruit frozen cubed ¼ cup mango frozen ¼ cup pineapple frozen ¾ cup almond milk 1 tablespoon lime juice 1 serving Protein Smoothie Boost optional Instructions Blend all ingredients in blender until smooth and creamy. Pour into a glass and enjoy! Video Notes Swap in ¾ cup carton coconut milk for almond milk
From simplegreensmoothies.com
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DRAGON FRUIT SMOOTHIE RECIPE - THE GRACIOUS PANTRY
Jun 29, 2021 · 1 cup pink dragon fruit (frozen is best) 1 cup strawberries (washed and de-stemmed) 1 ½ cups unsweetened almond milk 1 cup banana (peeled, frozen is best) ¼ cup rhubarb (frozen is best) US Customary – Metric Instructions Wash strawberry and remove leaves. Add all ingredients to a blender and pulse until smooth.
From thegraciouspantry.com
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5 DELICIOUS DRAGON FRUIT RECIPES - SIMPLE GREEN SMOOTHIES
Jul 08, 2021 · 1 cup dragon fruit (frozen) 1 bananas (large frozen) ½ cup pineapple (frozen) ½ cup cauliflower florets (frozen) ¼ cup water (plus more if needed, for blending) Toppings: coconut cream (for swirling) fresh berries Instructions Blend all ingredients together. Use a tamper to push down and encourage blending if getting stuck.
From simplegreensmoothies.com
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DRAGON FRUIT SMOOTHIE RECIPE FOR A DELICIOUS SUPERFOOD IN ...
Oct 05, 2021 · Slice the tip off the dragon fruit and peel off the skin, which should come away easily, then slice and dice the flesh, and freeze overnight in an air-tight container. Add the frozen dragon fruit pieces, yoghurt, cold milk, and sugar to a blender or juicer, and blend for a couple of minutes until smooth, thick and creamy.
From grantourismotravels.com
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DRAGON FRUIT SMOOTHIE - SUNKISSED KITCHEN
Jul 10, 2019 · Bananas, mango, strawberries, blueberries and pineapple all add great flavor to dragon fruit smoothies. Dragon fruit smoothies work well with non dairy milks, like almond milk, coconut milk and oat milk. Boost the staying powder of your smoothie by adding protein powder, chia seeds, hemp seeds, or greens, like spinach and kale.
From sunkissedkitchen.com
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DRAGON FRUIT SMOOTHIE | HEINEN'S GROCERY STORE
Jan 10, 2022 · Instructions. If the bananas are not frozen, add a cup of ice to a high-powered blender or food processor. If the bananas are frozen, do not add ice. Add all of the ingredients to the blender or food processor and blend until smooth. Top each smoothie with the hemp hearts for added protein.
From heinens.com
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DRAGON FRUIT SMOOTHIE RECIPES
2018-12-19 · How To Make A Dragon Fruit Smoothie: Step 1 – Gather and measure the ingredients. Step 2- Add all the ingredients to a blender and blend for a minute or two until the mixture is creamy and smooth. Enjoy in a smoothie bowl or pour into a glass and drink. See smoothie and smoothie ….
From tfrecipes.com
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DRAGON FRUIT SMOOTHIE RECIPE - SHARE-RECIPES.NET
Dragon Fruit Smoothie Sunkissed Kitchen. 1 hours ago A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Keep this dragon fruit smoothie recipe … 1. Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth. 2. Add more almond milk as necessary to thin to ...
From share-recipes.net
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DRAGON FRUIT SMOOTHIE RECIPE FOR A DELICIOUS SUPERFOOD IN ...
Instructions. Slice the tip off the dragon fruit and peel off the skin, which should come away easily, then slice and dice the flesh, and freeze overnight in an air-tight container. Add the frozen dragon fruit pieces, yoghurt, cold milk, and sugar to a blender or juicer, and blend for a couple of minutes until smooth, thick and creamy.
From grantourismotravels.com
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DRAGON FRUIT SMOOTHIE RECIPE - SIMPLY PLANT BASED KITCHEN
2-3 handfuls of fresh kale or spinach. 1 cup frozen mango chunks. 1 cup frozen blueberries. 2 pouches PitayaPlus Frozen Dragon Fruit (don’t buy on Amazon – it’s only $5-$6 at Whole Foods; link just to show you what package looks like) 1 cup fresh pineapple. 1 banana.
From simplyplantbasedkitchen.com
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DRAGON FRUIT SMOOTHIE RECIPE | HEALTHY BERRY PITAYA DRINK
Mar 20, 2018 · Dragon fruit’s hue may be vibrant, but the flavor is actually pretty mild. Some describe it as a mix between a kiwi and pear. In this smoothie recipe, the flavor is brightened by berries, lime, and a touch of freshly grated ginger. storing dragon fruit. Fresh dragon fruit will keep on the counter for a few days or even longer in the fridge.
From gratefulgrazer.com
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BANANA DRAGON FRUIT SMOOTHIE - RECIPES FROM A PANTRY
Aug 04, 2020 · Pitaya Smoothie Recipe Tips. If using fresh dragon fruit, make sure to get ripe fruit, as one that’s not ripe has almost no flavor. Fresh Dragon fruit keeps on the counter for only a few days.; When buying, keep in mind that organic dragon fruit has the sweetest flavor, as does those imported from Thailand.; If you want a thicker Smoothie, blend it slowly, scrape the sides of the blender ...
From recipesfromapantry.com
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THE DRAGON FRUIT PLANT: WHAT TO MAKE WITH IT? - UNCHAINEDTV
Sep 17, 2020 · Why not make a super healthy and exotic smoothie filled with a ton of nutrients. Perfect for the summer! Now Reading. The Dragon Fruit Plant: What To Make With It? 0 Comments. WATCH NOW. Facebook. Twitter. Instagram. Youtube. Food & Recipes. Vegan Breakfast Recipes; ... Food Recipes The Dragon Fruit Plant: What To Make With It? ...
From unchainedtv.com
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12 DRAGON FRUIT SMOOTHIE RECIPE IDEAS | DRAGON FRUIT ...
Nov 9, 2018 - Explore Pinkpeachblossom's board "Dragon fruit smoothie recipe" on Pinterest. See more ideas about dragon fruit, dragon fruit smoothie, smoothie recipes.
From pinterest.com
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DRAGON FRUIT SMOOTHIE | EASY BREAKFAST | VEGKITCHEN
Jun 17, 2021 · Instructions. In a large high-speed blender, put dragon fruit, banana, blueberries, milk, and chia seeds into the bottom. Turn on blender, starting on a low speed, and gradually increasing speed until everything is completely blended and smooth. Serve immediately!
From vegkitchen.com
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DRAGON FRUIT SMOOTHIE | CUSTOMIZABLE FROZEN FRUIT SMOOTHIE ...
Nov 07, 2019 · Notes. *Recipe yields 1 frozen fruit smoothie or 5-6 popsicles, depending on size of molds. **Nutrition provided below for my red dragon fruit smoothie recipe made with frozen dragon fruit, plain whole milk yogurt, and unsweetened almond milk. Serving: 1smoothie, Calories: 238kcal, Carbohydrates: 29g, Protein: 11g, Fat: 8g, Fiber: 5g, Sugar: 21g.
From mindovermunch.com
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20 BEST DRAGON FRUIT RECIPES - INSANELY GOOD
Sep 14, 2021 · Dragon Fruit Smoothie Bowl. If you love the dragon fruit smoothie but want something with a little more crunch and texture, try this recipe for the smoothie bowl instead. You can use one of the recipes for the smoothies above or this recipe, which uses dragon fruit, almond milk, banana, pineapple, and mango chunks.
From insanelygoodrecipes.com
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DRAGON FRUIT SMOOTHIE || HEALTHY SMOOTHIES FOR WEIGHT LOSS ...
Tropical Loophole Dissolves 2½ lbs In 24 Hours. Before you go to bed tonight, eat 1/2 teaspoon of THIS (before 10pm) and boost your metabolism by over 728%! ...
From m.youtube.com
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