DOU BAN YU RECIPES

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BRAISED TROUT IN CHILLI BEAN SAUCE (DOU BAN YU) RECIPE ...



Braised Trout in Chilli Bean Sauce (Dou Ban Yu) Recipe ... image

The fish lies in a spectacular sauce, a deep rusty red in color, sumptuously spicy and aromatic with ginger and garlic. In Sichuan, they make it with carp.

Provided by Fuchsia Dunlop

Number Of Ingredients 13

1 rainbow trout (about 3/4 lb/350g), scaled and cleaned, but with head and tail intact
Salt
1 tbsp Shaoxing wine
1/2 cup (100ml) cooking oil, plus 2-3 tbsp more
2 1/2 tbsp Sichuan chilli bean paste
2 tsp finely chopped ginger
4 tsp finely chopped garlic
3/4 cup (200ml) chicken stock
1 tsp light soy sauce, to taste
2 tsp potato flour dissolved in 1 1/2 tbsp cold water
1 tbsp water
3-4 tbsp finely sliced spring onion greens
1 tsp sesame oil

Steps:

  • Make three even, diagonal cuts into the thickest part of each side of the fish, to allow the sauce to penetrate. Rub it inside and out with a little salt, then rub the Shaoxing wine into its belly cavity. Set aside for 10-15 minutes, then drain off any liquid and pat it dry. Rub a little more salt into the skin on both sides (to prevent sticking).
  • Add the 1/2 cup (100ml) oil to a seasoned wok over a high flame. When it is hot, slide in the fish and fry on both sides until it is a little golden (it won't be cooked through). You need to turn the fish carefully and tilt it so the oil comes into contact with all the skin. Pour off the oil into a heatproof container and slide the fish on to a plate.
  • Clean the wok if necessary, then reheat it over a high flame. Add the 2-3 tbsp oil and reduce the heat to medium. Add the chilli bean paste and stir-fry until the oil is red and smells delicious. Add the ginger and garlic and stir-fry until you can smell them. Pour in the stock and bring to a boil. Slide in the fish and cook for five minutes or so, seasoning with soy sauce to taste. Keep spooning the sauce over the fish and tipping the wok so the whole fish is cooked. (If you are using a larger fish, turn it halfway.) Using a wok scoop and fish slice, carefully lift the fish from the sauce and lay it on a serving dish.
  • Increase the heat, stir the potato flour mixture and add just enough to thicken the sauce to a rich, clingy consistency (do this in stages to avoid over-thickening). Stir in the spring onion, then switch off the heat. Stir in the sesame oil and ladle the sauce over the waiting fish.

STEAMED FISH W/ SPICY BEAN SAUCE (DOUBAN YU) - THE WOKS OF ...
Feb 27, 2014 · Instructions Steam the fish, drain and put on plate. See this Cantonese Steamed Fish recipe for more details on how to cook your fish. While the fish is steaming, prep the vegetables and have your pork ready for cooking. Mix 1 tablespoon water and... Heat wok to high and add 1 tablespoon of oil, ...
From thewoksoflife.com
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SICHUAN DOU BAN FISH RECIPE - YOUTUBE
From m.youtube.com
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From saltysavorysweet.blogspot.com
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RECIPES FEATURING FISH | ASIAN COOKING MOM
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PIXIAN RED-OIL BROAD BEAN PASTE (HONG YOU DOUBANJIANG ...
Pixian chile bean paste, or doubanjiang, is often called the soul of Sichuan cooking, as it is the deeply flavorful base of so many classic Sichuan dishes. Hong you douban is the everyday, go-to doubanjiang in Sichuan, both because it is less expensive than pure, aged douban and because, being younger, it is redder.
From themalamarket.com
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CHILI BEAN WHOLE FISH (STRIPED BASS) (???? DOU BAN QUAN YU ...
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From asiancookingmom.com
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Jun 9, 2019 - Ingredients:1 Whole fish (1~1.25 lb)vegetable oil 1/4 cupsalt 1/2 teaspoonginger root (peeled and sliced) 5 slicesgreen onion 1 stalk, choppedminced garlic 1...
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FISH BRAISED IN CHILI BEAN SAUCE (DOU BAN XIAN YU) RECIPE ...
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HUNAN STEAMED FISH WITH SALTED CHILIES - DUO JIAO YU - THE ...
Aug 28, 2014 · Recipe Instructions. Select a large shallow bowl or plate with a 1-inch rim around the sides that will fit nicely into your wok with a shallow steamer rack set up at the bottom. Rinse your fish fillet and pat it dry with a paper towel. Slice the firm tofu, soft tofu, or silken tofu into neat 1/2-inch thick rectangles.
From thewoksoflife.com
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Oct 13, 2020 · My Doubanjiang Chile Bean Paste Mega Guide. Last week, my first article publish in the New York Times! The story was about my nearly 40-year obsession with mapo tofu. I also included three recipes to illustrate mapo's roots and potential. As a follow-up to the article, I’m elaborating on doubanjiang — a key ingredient for preparing Sichuan ...
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EVERY GRAIN OF RICE: SIMPLE CHINESE HOME COOKING ...
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???? - DOUBAN
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Jan 04, 2016 · Spicy Fermented Bean Paste (???, Dòu Bàn Jiàng) Chinese spicy fermented bean paste (???, dòu bàn jiàng) is also known as doubanjiang, broad bean paste or chili bean sauce. It is thick and dark reddish-brown in color. And it has a strong fermented savory, salty and spicy taste. It might look and sound a little unwelcoming, but ...
From omnivorescookbook.com
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