DOES YOGURT HAVE CHOLESTEROL RECIPES
GREEK YOGURT FLATBREAD RECIPE - EVERYDAY EILEEN
An easy flatbread recipe made with just a few simple ingredients for the most delicious flatbread. Made without yeast and using greek yogurt makes this flatbread a better for you recipe. Ready in minutes. Serve with falafels, gyros, make flatbread pizza, many possibilities.
Provided by Eileen Kelly
Categories Side Dish
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 4
Number Of Ingredients 7
Steps:
- In a large mixing bowl, whisk together dry ingredients, all-purpose flour, baking powder, baking soda, Italian seasoning, and salt.
- Add greek yogurt to dry ingredients and mix well. Use your hands to gently knead dough.
- On a gently floured work surface, divide dough evenly, roll out small rounds of the dough into smooth balls.
- Over medium heat, warm a skillet or griddle with olive oil.
- Cook 1-2 flatbreads at a time (depending on how large your skillet is) for approximately 1 minute on each side, or until the bread is golden brown.
- Remove cooked flatbread. Repeat steps until all flatbreads have been made.
- Serve on its own with butter or olive oil. Great with soup, curry, stew, falafels, gyros, etc. Make flatbread pizza.
Nutrition Facts : ServingSize 1 serving, Calories 269 kcal, CarbohydrateContent 33 g, ProteinContent 9 g, FatContent 11 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 3 mg, SodiumContent 448 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 9 g
GREEK YOGURT FLATBREAD RECIPE - EVERYDAY EILEEN
An easy flatbread recipe made with just a few simple ingredients for the most delicious flatbread. Made without yeast and using greek yogurt makes this flatbread a better for you recipe. Ready in minutes. Serve with falafels, gyros, make flatbread pizza, many possibilities.
Provided by Eileen Kelly
Categories Side Dish
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 4
Number Of Ingredients 7
Steps:
- In a large mixing bowl, whisk together dry ingredients, all-purpose flour, baking powder, baking soda, Italian seasoning, and salt.
- Add greek yogurt to dry ingredients and mix well. Use your hands to gently knead dough.
- On a gently floured work surface, divide dough evenly, roll out small rounds of the dough into smooth balls.
- Over medium heat, warm a skillet or griddle with olive oil.
- Cook 1-2 flatbreads at a time (depending on how large your skillet is) for approximately 1 minute on each side, or until the bread is golden brown.
- Remove cooked flatbread. Repeat steps until all flatbreads have been made.
- Serve on its own with butter or olive oil. Great with soup, curry, stew, falafels, gyros, etc. Make flatbread pizza.
Nutrition Facts : ServingSize 1 serving, Calories 269 kcal, CarbohydrateContent 33 g, ProteinContent 9 g, FatContent 11 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 3 mg, SodiumContent 448 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 9 g
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From skinnytaste.com
Reviews 4.7
Total Time 30 minutes
Category Breakfast, Brunch
Cuisine American
Calories 187 kcal per serving
From skinnytaste.com
Reviews 4.7
Total Time 30 minutes
Category Breakfast, Brunch
Cuisine American
Calories 187 kcal per serving
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IS YOGURT GOOD TO EAT IF YOU HAVE HIGH CHOLESTEROL ...
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Sep 28, 2021 · People consuming Yogurt regularly have low insulin resistance, a high HDL level, lower systolic blood pressure, and high potassium intake. There is no clear evidence of Yogurt as a cholesterol-friendly food. However, low-fat Greek yogurt is an appropriate choice for people with high cholesterol levels. Can Yogurt lower your cholesterol?
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Jan 23, 2019 · Thank you so much for sharing this recipe! I’ve tried it twice already and absolutely love it! Just a quick question though: I’ve been using the generic brand of non-fat plain yogurt and it seems as though I have to double the amount of flour (2cups of flour for every one cup of yogurt).
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Jan 23, 2019 · Thank you so much for sharing this recipe! I’ve tried it twice already and absolutely love it! Just a quick question though: I’ve been using the generic brand of non-fat plain yogurt and it seems as though I have to double the amount of flour (2cups of flour for every one cup of yogurt).
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