DOES SHRIMP HAVE FAT RECIPES
DEEP SOUTH SHRIMP AND SAUSAGE RECIPE | MYRECIPES
Our lightened version of low-country shrimp and grits is high on flavor and low in fat and calories.
Provided by MyRecipes
Total Time 17 minutes
Prep Time 6 minutes
Cook Time 9 minutes
Yield 4 servings (serving size: 3/4 cup)
Number Of Ingredients 8
Steps:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp, seasoning, and black pepper, tossing to coat. Cook 3 minutes or until shrimp are done, stirring frequently. Remove from pan; keep warm.
- Return pan to medium-high heat. Coat pan with cooking spray. Add bell pepper; cook 2 minutes, stirring frequently. Add sausage; cook 2 minutes or until lightly browned, stirring frequently. Add reserved shrimp mixture and garlic. Cook 1 minute, stirring constantly. Add 1/4 cup water; cook 30 seconds, scraping pan to loosen browned bits. Remove from heat; let stand 2 minutes.
Nutrition Facts : Calories 142 calories, CarbohydrateContent 7.6 g, CholesterolContent 147 mg, FatContent 3 g, FiberContent 0.6 g, ProteinContent 19.7 g, SaturatedFatContent 1 g, SodiumContent 701 mg
CURRY SHRIMP RECIPE: HOW TO MAKE IT - TASTE OF HOME
I created this Indian-style shrimp when we were entertaining some friends, one of our favorite things to do. It works on the stovetop or the grill. —Shana Conradt, Appleton, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir 1-2 minutes or until tender. Add shrimp; cook and stir 2 minutes. Add garlic and curry powder; cook and stir 30-60 seconds longer or until shrimp turn pink., Remove from heat. Stir in remaining ingredients. If desired, serve with rice.
Nutrition Facts : Calories 147 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 138mg cholesterol, SodiumContent 293mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
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Make and share this Broiled Shrimp recipe from Food.com.
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Reviews 5.0
Total Time 17 minutes
Calories 328.4 per serving
From food.com
Reviews 5.0
Total Time 17 minutes
Calories 328.4 per serving
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DOES SHRIMP CONTAIN FAT? | HEALTHY EATING | SF GATE
Nov 21, 2018 · Shrimp is a good source of protein, vitamin B-12, iron, phosphorus, niacin, zinc and magnesium. Although it contains fat, it doesn't contain very much, and most of the fat is the healthy...
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May 24, 2011 · Shrimp actually does have fat, but a very small amount of it. A 3 oz serving has just 1 gram of fat, none of it saturated. Compare that to the same serving of salmon with 11 grams of fat, or beef with 15-25 grams for a comparable portion. But smaller fish such as sardines also have just 3 grams of fat.
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SHRIMP - WIKIPEDIA
Shrimp are swimming crustaceans with long narrow muscular abdomens and long antennae.Unlike crabs and lobsters, shrimp have well developed pleopods (swimmerets) and slender walking legs; they are more adapted for swimming than walking. Historically, it was the distinction between walking and swimming that formed the primary taxonomic division into the former suborders Natantia and Reptantia.
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