DOES LEMON COOK FISH RECIPES

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LEMON FISH RECIPE - FOOD.COM



Lemon Fish Recipe - Food.com image

Great with any white fish. Fast recipe with great results. On the picture I'm posting the fish was served over leek risotto.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 5

2 ounces butter
2 teaspoons lemon rind, shredded
2 tablespoons Italian parsley, chopped
24 ounces white fish fillets
2 tablespoons lemon juice

Steps:

  • Heat the butter, lemon rind and parsley in a frying pan over medium heat.
  • Cut each fish in half and add to the pan.
  • Cook for 2 minutes each side or until tender, then pour over the lemon juice.

Nutrition Facts : Calories 258.8, FatContent 13.8, SaturatedFatContent 7.7, CholesterolContent 145.3, SodiumContent 225.8, CarbohydrateContent 0.8, FiberContent 0.2, SugarContent 0.3, ProteinContent 31.6

LEMON FISH RECIPE - FOOD.COM



Lemon Fish Recipe - Food.com image

Great with any white fish. Fast recipe with great results. On the picture I'm posting the fish was served over leek risotto.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 5

2 ounces butter
2 teaspoons lemon rind, shredded
2 tablespoons Italian parsley, chopped
24 ounces white fish fillets
2 tablespoons lemon juice

Steps:

  • Heat the butter, lemon rind and parsley in a frying pan over medium heat.
  • Cut each fish in half and add to the pan.
  • Cook for 2 minutes each side or until tender, then pour over the lemon juice.

Nutrition Facts : Calories 258.8, FatContent 13.8, SaturatedFatContent 7.7, CholesterolContent 145.3, SodiumContent 225.8, CarbohydrateContent 0.8, FiberContent 0.2, SugarContent 0.3, ProteinContent 31.6

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