DOES BACON HAVE CARBS RECIPES
LOW-CARB & KETO BACON RECIPES FOR SKILLET, AIR FRYER, OVEN ...
Bacon is full of protein and fat with no carbs. But with so many brands available at the supermarket, does the perfect bacon exist? Also, wondering about the best way to cook bacon? We've got our best tips for selecting, cooking, and enjoying bacon recipes.
Provided by Kristie Sullivan, PhD
LOW CARB HASHBROWN BREAKFAST CASSEROLE
Provided by Brenda Bennett/Sugar-Free Mom
Prep Time 20 minutes
Cook Time 60 minutes
Yield 12
Number Of Ingredients 9
Steps:
- Grease a 13 by 9 in baking dish. Set aside.
- Place you bacon in a 12 inch skillet and cook over medium high heat until crisp. Remove to a paper towel lined plate.
- In the same skillet, add the onion, pepper, and radish, and cook over medium high heat for about 5 minutes, stirring occasionally. Sprinkle in salt and pepper.
- Whisk the eggs and cream together in a large bowl. Set aside.
- Spread half the vegetables into the dish. Sprinkle half of the cheese over the vegetables. Sprinkle half the bacon over the cheese. Spread remaining vegetables over bacon.
- Pour the egg mixture on top. Cover and refrigerate 8 hours or overnight.
- When you're ready to bake; Preheat your oven to 325 degrees F. Uncover and bake 50-60 minutes or until a thermometer in the center registers 160 degrees F.
- Sprinkle remaining cheese and bacon over the top and bake 3-5 minutes more or until cheese is nicely melted, top is puffed and bacon is crispy.
- Allow to cool for about 10 minutes before slicing into 12 pieces.
- Store leftovers covered in the refrigerator for up to 3 days.
Nutrition Facts : ServingSize 1 serving, Calories 266 kcal, CarbohydrateContent 3 g, ProteinContent 14 g, FatContent 20 g, SaturatedFatContent 7 g, TransFatContent 1 g, CholesterolContent 206 mg, SodiumContent 599 mg, FiberContent 1 g, SugarContent 2 g, UnsaturatedFatContent 5 g
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Mar 12, 2021 · How Many Carbs In Bacon? Does bacon have carbs? Usually, yes — but only in trace amounts, depending on how it was prepared and the brand. A single medium slice of cooked bacon contains 0.1 grams total carbs . What about net carbs in bacon? Without fiber or other ingredients to influence the carb count, net carbs in a slice of bacon are still 0.1 grams per medium slice.
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Jan 04, 2022 · Air-Fryer Bacon-Broccoli Quiche Cups. Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a brunch classic. For a tasty variation, try substituting asparagus for the broccoli and Swiss cheese for the cheddar. —Irene Steinmeyer, Denver, Colorado. Go to Recipe. 3 / 32.
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Apr 02, 2021 · How Many Carbs In Asparagus? Does asparagus have carbs? Yes, but the count is low. How many carbs in asparagus spears, exactly? A 60 gram serving of cooked asparagus (about 4 spears) contains 2.5 grams total carbs . How many net carbs in asparagus? Since this veggie naturally contains fiber, the same serving size contains 1.3 grams net carbs.
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