SUGAR SNAP PEAS RECIPE | ALLRECIPES
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, CarbohydrateContent 5.3 g, FatContent 3.4 g, FiberContent 1.4 g, ProteinContent 1.4 g, SaturatedFatContent 0.5 g, SodiumContent 100.4 mg, SugarContent 0.1 g
SUGAR SNAP PEA STIR-FRY RECIPE: HOW TO MAKE IT
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
Nutrition Facts : Calories 60 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 59mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 vegetable
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Total Time 10 minutes
Category gluten-free, healthy, heart-healthy, low sugar, vegan, vegetarian, weeknight meals, dinner, side dish
Cuisine American
- In a large skillet over medium heat, heat oil. Add sugar snap peas and cook until tender and slightly blistered, 5 minutes. Top with sea salt and serve.
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