DO YOU COOK SNAP PEAS RECIPES

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SUGAR SNAP PEAS RECIPE | ALLRECIPES



Sugar Snap Peas Recipe | Allrecipes image

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories     Side Dish    Vegetables

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 5

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
  • Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, CarbohydrateContent 5.3 g, FatContent 3.4 g, FiberContent 1.4 g, ProteinContent 1.4 g, SaturatedFatContent 0.5 g, SodiumContent 100.4 mg, SugarContent 0.1 g

SUGAR SNAP PEA STIR-FRY RECIPE: HOW TO MAKE IT



Sugar Snap Pea Stir-Fry Recipe: How to Make It image

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 10

1 pound fresh sugar snap peas
2 teaspoons canola oil
1 garlic clove, minced
2 teaspoons minced fresh gingerroot
1-1/2 teaspoons balsamic vinegar
1-1/2 teaspoons reduced-sodium soy sauce
1 teaspoon sesame oil
Dash cayenne pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
2 teaspoons sesame seeds, toasted

Steps:

  • In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.

Nutrition Facts : Calories 60 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 59mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 vegetable

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