DO BANANAS RAISE BLOOD SUGAR RECIPES

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EASY BANANA MUFFINS RECIPE | ALLRECIPES



Easy Banana Muffins Recipe | Allrecipes image

They raise well, don't stick, and taste great!

Provided by Easter Bunny

Categories     Whole Wheat Muffins

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 16 muffins

Number Of Ingredients 11

cooking spray (such as Baker's Joy®)
¾ cup all-purpose flour
¾ cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
4 bananas, mashed
½ cup white sugar
⅓ cup canola oil
¼ cup brown sugar
1 egg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 16 muffin cups with cooking spray.
  • Sift all-purpose flour, whole wheat flour, baking powder, baking soda, and salt together in a large bowl.
  • Mix bananas, white sugar, canola oil, brown sugar, and egg together in a separate large bowl; fold banana mixture into flour mixture until just incorporated. Scoop batter into prepared muffin cups.
  • Bake in the preheated oven until muffins spring back when lightly tapped in the middle, 14 to 16 minutes.

Nutrition Facts : Calories 149.9 calories, CarbohydrateContent 25 g, CholesterolContent 11.6 mg, FatContent 5.3 g, FiberContent 1.6 g, ProteinContent 2.1 g, SaturatedFatContent 0.5 g, SodiumContent 187.8 mg, SugarContent 13.3 g

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