DISCOS FOR EMPANADAS RECIPES
EMPANADAS - (PUERTO RICAN STYLE) - BIGOVEN.COM
"Authentic flavor and the original empanadas of Puerto Rico. The best you will ever make."
Total Time 30 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 14
Steps:
- "In a skillet, heat oil on medium heat. Stir in ground meat and cook just till sizzling and half browned. Stir in the remaining ingredients, (except cheese, egg, discos and frying oil). Lower heat and simmer for 10-15 minutes until mixture thickens. With your thawed Goya discos, spoon about 1 tbsp of the mixture into the middle with a sprinkle of cheese, fold-over and moisten edges with the egg and seal with a fork. Heat 2 1/2 inches of oil in a deep sauce pan on medium heat. Cook empanadas in batches, turning till lightly browned on both sides. Drain on paper towels and enjoy one of my favorite foods on earth!"
Nutrition Facts : Calories 101 calories, FatContent 7.6089731826487 g, CarbohydrateContent 0.425162396633306 g, CholesterolContent 26.693300725 mg, FiberContent 0.090410798342063 g, ProteinContent 7.47036378254712 g, SaturatedFatContent 3.21289055557841 g, ServingSize 1 1 Serving (39g), SodiumContent 99.5030405292418 mg, SugarContent 0.334751598291243 g, TransFatContent 1.32861189504283 g
AIR FRYER BEEF EMPANADA RECIPE - SKINNYTASTE
These easy beef empanadas made with my homemade beef picadillo filling and store bought empanada dough are "fried" in the air fryer for empanadas that area ready in minutes (only takes 8 minutes to cook)!
Provided by Gina
Categories Appetizer Dinner Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the air fryer to 325F for 8 minutes. Spray the basket generously with cooking spray.
- Place 2 tbsp of picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
- Whisk the egg whites with water, then brush the tops of the empanadas.
- Bake 2 or 3 at a time in the air fryer 8 minutes, or until golden. Remove from heat and repeat with the remaining empanadas.
Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g
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