SPICY FULLY LOADED DIRTY FRIES - SPICY MEAL PREP
Dirty fries are comforting and delicious, so here is a version which is even better - fully loaded chips that features spicy lean beef, chunky chips, bell peppers and plenty of cheese!
Provided by Mani
Categories Main Course
Total Time 60 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 3
Number Of Ingredients 14
Steps:
- Wash and slice the potatoes into wedges.
- Boil the potatoes on high heat for 5 minutes.
- Meanwhile, add vegetable oil to a baking tray and preheat in the oven for 5 minutes.
- Remove saucepan off boil and drain water. Remove baking tray from oven.
- Add the potatoes to the baking tray. Add salt, black pepper and mixed herbs. Shake and cook for 30 minutes on 200c / 400f.
- Prepare the lean beef mince by adding olive oil to a saucepan on medium-high heat.
- Add the lean beef mince and fry for 5 minutes.
- Add the onion, salt and black pepper. Continue to cook for 5 minutes.
- Add Worcestershire sauce and chopped parsley. Cook for a further 5 minutes.
- Remove potatoes from the oven and begin to load your plate starting with the potatoes.
- Add the lean beef, bell peppers, cheese and jalapeños.
Nutrition Facts : ServingSize 1 serving, Calories 542 kcal, SugarContent 18.4 g, SodiumContent 2141.9 mg, FatContent 36 g, SaturatedFatContent 6 g, CarbohydrateContent 47 g, FiberContent 12.5 g, ProteinContent 52 g, CholesterolContent 96.6 mg
DIRTY CHILLI FRIES – DAFFODIL KITCHEN
Step up your chilli game and swap rice for fries! Delicious homemade oven-baked fries, topped with either Chilli Con Carne or Vegetarian Chilli Make them 'really dirty' and add further toppings which bring more flavours, nutrients, textures and colour!
Provided by Susan
Categories Any time of the day! Dinner Lunch Snack Supper
Number Of Ingredients 9
Steps:
- Prepare your fries. See here for the recipe.These take 10 minutes to prepare and 40 minutes to cook, so start preparing them 50 minutes before you want to eat.
- A few minutes before your fries are ready, heat your chosen chilli.
- Prepare any toppings for your Dirty Fries – such as grating some cheese, chopping coriander and/or fresh chillis, smashing avocado and chopping tomatoes.
- When the fries are ready, all you need to do is top with your chosen chilli and then add your prepared toppings.
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1. Slice the potatoes into wedges, leaving the skin on as it tastes so great. Cook the wedges in a pan of salted boiling water for 5 minutes. Meanwhile, preheat the oven to 200°C and line a baking tray with baking paper.
2. Drain the chips and pat them dry with a tea towel or some kitchen roll. Tip them on to the lined baking tray and spray them liberally with low-cal spray.
3. Combine the ingredients for the spice mix together in a bowl and add a third of it to the chips, ensuring that they’re all thoroughly coated. Cook the chips in the oven for 25–30 minutes until they’re golden brown.
4. Whilst the chips are cooking, finely slice the red and green peppers. Heat the vegetable oil in a frying pan over a medium heat, then add the sliced peppers and the mince along with another third of the spice mixture. Cook for 3–5 minutes, adding the mince in batches so it browns evenly.
5. Once the wedges are cooked, sprinkle over the remaining spice mix and divide them between two baking paper-lined airtight containers. Add the mince mixture and top with the grated cheese. This will keep in the fridge for up to 3 days or in the freezer for up to 3 months.
6. If you’re eating straight away, sprinkle the wedges with the cheese and put them back in the oven for 5 minutes so the cheese melts. Add the spring onions, peppers and a drizzle of sriracha sauce, if using.
Tip: Lining your meal prep containers with baking paper will stop the chips going too soggy when you reheat them.
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