DIPPING SAUCE FOR BREADED SHRIMP RECIPES

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COCONUT SHRIMP WITH THE BEST DIPPING SAUCE | ALLRECIPES



Coconut Shrimp with the Best Dipping Sauce | Allrecipes image

Use plenty of coconut flakes to coat these shrimp for superior crunch and subtle tropical sweetness from Natasha Kravchuk of Natasha's Kitchen. They're even better with the super simple (2 ingredient!) apricot sweet chili sauce.

Provided by Reynolds Kitchens(R)

Categories     Reynolds®

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 11

1 pound large shrimp (21-25 per pound), peeled and deveined, tails left on
¼ cup all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
2 large eggs
1 ½ cups sweetened shredded coconut
½ cup panko bread crumbs
8 tablespoons light olive oil, or any high-heat cooking oil
Reynolds® Parchment Paper
¼ cup sweet chili sauce
¼ cup apricot preserves or apricot fruit spread

Steps:

  • Rinse shrimp in cold water and pat dry with paper towels.
  • Set up 3 shallow bowls. In the first, stir together 1/4 cup flour, 1/2 teaspoon garlic powder and 1/2 teaspoon salt. In the second, add eggs and lightly beat with a fork. In the third, combine 1 1/2 cups coconut flakes and 1/2 cup panko bread crumbs.
  • Dredge shrimp in flour, dip in beaten egg and then finally dip in coconut crumb mixture using your hands to press the mixture onto the shrimp. Transfer to a Reynolds® Parchment Paper lined baking sheet and repeat with remaining shrimp. Once all of the shrimp are breaded, saute right away.
  • Place a large non-stick pan over medium heat and add enough oil to generously cover the bottom. Once oil is hot, add shrimp and saute 2 to 3 minutes, flip and saute another 2 minutes until golden brown on both sides and shrimp is firm and pink. Cook in batches and don't overcrowd the pan.
  • Stir together the sweet chili sauce and apricot preserves and serve with coconut shrimp.

Nutrition Facts : Calories 329.8 calories, CarbohydrateContent 25.3 g, CholesterolContent 132.8 mg, FatContent 20.4 g, FiberContent 1.7 g, ProteinContent 14.7 g, SaturatedFatContent 6.3 g, SodiumContent 407.8 mg, SugarContent 12.1 g

BREADED SHRIMP - SKINNYTASTE



Breaded Shrimp - Skinnytaste image

Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

16 oz jumbo shrimp (peeled and deveined (weight after peeling 12.5 oz))
salt and pepper to taste
1/4 cup egg substitute (egg beaters)
6 tbsp whole wheat Italian seasoned breadcrumbs
2 tbsp panko
2 tbsp grated parmesan cheese
Cooking spray (I used my Smart Balance)

Steps:

  • Preheat oven to 450°.
  • Spray a baking sheet with cooking spray.
  • Put the egg beaters in one bowl, and the breadcrumbs, panko and parmesan cheese in another.
  • Wash and dry the shrimp.
  • Season shrimp with salt and pepper, then put a few at a time in the bowl with the egg beaters to coat.
  • Put a few pieces of shrimp at a time into the breadcrumb mixture to coat, then on a baking sheet.
  • Once all the shrimp is breaded, if you still have crumbs left, re-dip the shrimp back into the egg beaters and then back into crumbs and back onto the baking sheet.
  • Spray the top of the shrimp generously with baking spray then bake in the middle rack for about 6-7 minutes.
  • Turn shrimp over then cook another 3 minutes or until cooked though.
  • Remove from oven and serve right away with lemon wedges.

Nutrition Facts : ServingSize 1 /4th, Calories 134.6 kcal, CarbohydrateContent 9.5 g, ProteinContent 18.2 g, FatContent 2.1 g, SodiumContent 424.4 mg, FiberContent 0.6 g, SugarContent 0.8 g

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