DIP DISH RECIPES

SEVEN LAYER TACO DIP RECIPE | ALLRECIPES

Seven Layer Taco Dip Recipe | Allrecipes image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories Cold Cheese Dips

Total Time 30 minutes

Prep Time 30 minutes

Yield 1 dip

Number Of Ingredients 11

Ingredients

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, CarbohydrateContent 3.5 g, CholesterolContent 12.8 mg, FatContent 4.9 g, FiberContent 0.9 g, ProteinContent 2.3 g, SaturatedFatContent 2.9 g, SodiumContent 178.1 mg, SugarContent 0.7 g

HEALTHY DIP RECIPES | BBC GOOD FOOD

Healthy dip recipes | BBC Good Food image

Serve a selection of healthy homemade dips with crudités at a party. Our quick and easy recipes include lighter hummus, tzatziki, salsa and aubergine dips.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 28 calories per serving

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